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what increases with thermal modalities
cardiac output, vasodilation, heart rate, respiratory rate, metabolic rate
what decreases with thermal modalities
muscle activity, blood pressure, blood to internal organs, blood flow to resting muscles, stroke volume
what increases with cryotherapy
joint stiffness, pain threshold, muscle activation
what decreases with cryotherapy
collagen extensibility, blood flow, capillary permeability, local metabolism, spasticity, nerve conduction velocity
how long must ice be applied to begin to affect spasticity
15-20 minutes or more
if someone has a recent injury with tender muscles, increased tone, and mild edema, would you use a hot or cold pack? how long?
cold pack, around 20 minutes
what temperature should hot packs be stored at
158-167 degrees F
what is treatment time for hot packs
20-30 minutes
how many layers of towels do you need for a hot pack? what about if it is good condition terry cloth?
6-8 for towels, 4-6 for good terry cloth
when do hot packs experience peak heat
in first 5 minutes
if you skin check at 5 min with a hot pack on, what might the skin look like
pink, blanching
what temperature should cold packs be stored at
25 deg F
what is treatment time for cold packs
10-20 minutes
how often can cold packs be applied
every 1-2 hours
how many layers do you need for a cold pack
single pillow case
what are the stages of cold
1. intense Cold
2. Burning
3. Aching
4. Analgesic
5. Numb
CBAAN
what are the contraindications for superficial thermotherapy
over an area of Malignancy
over an area of compromised Circulation
Thrombophlebitis
Impaired sensation or mentation
Bleeding or hemorrhage
Infrared irradiation of the eyes
Arterial disease
MC TIBIA
what are the contraindications for superficial cryotherapy
cold intolerance (cold hypersensitivity, cryoglobulinemia, paroxysmal cold hemoglobinuria, raynauds phenomenon)
over regenerating peripheral nerves
circulatory compromise
will BP increase or decrease with cryotherapy
increase
what is the pulse frequency for muscle strengthening e stim
35-80 pps
what is the pulse duration for muscle strengthening, muscle reeducation, muscle spasm reduction, and edema reduction with muscle pump e stim
125-200 microseconds for small muscles, 200-350 microseconds for large muscles
what is the amplitude for muscle strengthening e stim
> 10% MVIC if injured
> 50% MVIC if uninjured
what are the on/off times for muscle strengthening e stim
6-10 seconds on, 50-120 seconds off
1:5 ratio
can reduce off time with repeated treatments
what is ramp time for muscle strengthening e stim
at least 2 seconds
what is treatment time for muscle strengthening e stim
10-20 minutes to produce 10-20 repetitions
what is times per day for muscle strengthening e stim
every 2-3 hours when awake
what is pulse frequency for muscle reeducation (NMES), muscle spasm reduction, and edema reduction with muscle pump e stim
35-50 pps
what is amplitude for muscle reeducation e stim
sufficient for functional activity
what is on/off time for muscle reeducation e stim
depends on functional activity
what is ramp time for muscle reeducation e stim
at least 2 seconds
what is treatment time for muscle reeducation e stim
depends on functional activity
what is amplitude for muscle spasm reduction and edema reduction with muscle pump e stim
to visible contraction
what is on/off time for muscle spasm reduction and edema reduction with muscle pump e stim
2-5 seconds on, 2-5 seconds off
equal on/off times
what is ramp time for muscle spasm reduction and edema reduction with muscle pump e stim
at least 1 sec
what is treatment time for muscle spasm reduction e stim
10-30 min
what is times per day for muscle spasm reduction e stim
every 2-3 hours until spasm relieved
what is treatment time for edema reduction with muscle pump e stim
30 min
what is times per day for edema reduction with muscle pump e stim
twice a day
how can you adjust ramp time to increase patient comfort
increase
how can you adjust pulse duration to increase patient comfort
decrease duration
how can you adjust electrode size and quality to increase patient comfort
larger electrodes, sticky and fresh
how can you adjust pulse frequency to increase patient comfort
increase
how can you adjust on/off time to increase patient comfort
increase off time
what are contraindications for electrical currents
pacemaker, unstable arrhythmias, carotid sinus, thrombosis or thrombophlebitis, near pregnant uterus
"please understand currents threaten pregnancy"
if applying e stim to wrist extensors to improve reaching, what would pulse duration and on/off time be
pulse duration: 150 microseconds
on/off: coordinated to the activity
treatment goal is muscle reeducation
with high voltage pulsed galvanic current (HVPC), when would you use a negative electrode?
to promote healing of inflamed or infected wounds
with HVPC, when would you use a positive electrode?
to promote healing of wounds without inflammation
where is electrode placed in HVPC
in or around the wound area
if in, it is used with saline soaked gauze
what is treatment time for HVPC and how often
3-7 days/week with 45-60 minute sessions
what is pulse frequency for HVPC (positive and negative)
100-105 pps
what is pulse duration for HVPC (positive and negative)
100
what is amplitude for HVPC (positive and negative)
to produce comfortable tingling
what ion is indicated for hyperhidrosis, is it positive or negative? and what is the commonly used medicinal source?
water, +/-, tap water
what ion is indicated for scars, is it positive or negative? and what is the commonly used medicinal source?
iodine, -, iodine
what ion is indicated for analgesic, is it positive or negative? and what is the commonly used medicinal source?
salicylate, -, sodium salicylate
what ion is indicated for calcium deposits, is it positive or negative? and what is the commonly used medicinal source?
acetate, -, acetic acid
what ion is indicated for MSK inflammation, is it positive or negative? and what is the commonly used medicinal source?
dexamethasone, -, dexamethasone phosphate
what ion is indicated for dermal ulcers, is it positive or negative? and what is the commonly used medicinal source?
zinc, +, zinc oxide
what are other ions indicated for analgesic, are they positive or negative?
lidocaine and xylocaine, +
what ion is indicated for fungal infections, is it positive or negative? and what is the commonly used medicinal source?
copper, +, copper sulfate
what ion is indicated for edema reduction, is it positive or negative? and what is the commonly used medicinal source?
hyaluronidase, +, wydase
what ions are indicated for muscle spasm, are they positive or negative? and what is the commonly used medicinal source?
calcium and magnesium, +, calcium chloride and magnesium sulfate
what is the mnemonic for remembering which ions are negative
I SAD
iodine, salicylate, acetate, dexamethasone
what are the four kinds of transcutaneous electrical nerve stimulation (TENS)
acute pain (high rate), acupuncture like (low rate), brief intense, noxious
what type of TENS is acute pain (high rate)
sensory stimulation
what is waveform for acute pain (high rate), acupuncutre like (low rate), and brief intense TENS
mono or biphasic pulsed
what is pulse frequency for acute pain (high rate) TENS
100 pps
what is pulse duration for acute pain (high rate) TENS
50-100 usec
what is amplitude for acute pain (high rate) TENS
comfortable tingling
what is treatment duration for acute pain (high rate) TENS
20-30 min or during activities
what is the type of TENS for acupuncture like (low rate) and brief intense TENS
motor stimulation
what is pulse frequency for acupuncture like (low rate) TENS
< 10 pps
what is pulse duration for acupuncture like (low rate) TENS
> 150 usec
what is amplitude for acupuncture like (low rate) TENS
visible twitch
what is treatment duration for acupuncture like (low rate) TENS
20-45 min
what is pulse frequency for brief intense TENS
100 pps
what is pulse duration for brief intense TENS
> 150 usec
what is amplitude for brief intense TENS
strong muscle twitch
what is treatment duration for brief intense TENS
< 15 min
what is type of noxious TENS
hyperstimulation
what is waveform for noxious TENS
DC or monophasic
what is pulse frequency for noxious TENS
high: 100 pps
low: 1-5 pps
what is pulse duration for noxious TENS
> 250 usec up to 1 sec
what is amplitude for noxious TENS
highest tolerance/painful stimulus
what is treatment duration for noxious TENS
30-60 seconds per area
when would you use noxious TENS
trigger points
what kind of e stim has the parameters of 50 pps, 150 us, on/off of 1:5
strengthening
what kind of e stim has the parameters of 100 pps, 100 us, comfortable tingling sensation
high-rate TENS
what kind of e stim has the parameters of 100 pps, 300 us, higihest tolerance, 30-60 seconds over a trigger point
noxious TENS
what kind of e stim has the parameters of 35 pps, 300 us, muscle contractions, equal on/off
edema or spasm reduction
what kind of e stim has the parameters of 35 pps, 300 us, muscle contractions, on/off depends on task
muscle reeducation/FES
what kind of e stim has the parameters of 10 pps, 200 usec, visible twitch
low rate TENS
what kind of sensitivity is required for muscle relaxation with EMG biofeedback
low
what kind of sensitivity is required for muscle reeducation with EMG biofeedback
high
how should electrodes be placed for muscle relaxation with EMG biofeedback
closely placed
how should electrodes be placed for muscle reeducation with EMG feedback
far apart
if someone is having shoulder pain, what biofeedback parameters would you use
low sensitivity and closely placed electrodes
how would you position someone for lumbar traction if they have discomfort in intervertebral joints, facet joints, and for muscle elongation
supine with pillow under knees (relatively flexed)
how would you position someone for lumbar traction if they have posterior disc herniation
prone
if dealing with L5-S1 for lumbar traction, how much hip flexion should be present
45-60 deg