Legault Self -Determination Theory

Self-determination theory

A broad theory of human personality and human motivation that is concerned with how the individual interacts with and depends on the social environment.

Autonomy

Self-directedness; the feeling of being free

Competence

The feeling of effectiveness

Relatedness

The need to connect with others

Cognitive evaluation theory (CET)

A sub-theory of self-determination theory in which extrinsic rewards for behavior tend to decrease the overall level of motivation, if the rewards are seen as controlling or reduce their sense of competence. Describes how both the internal and external events that a person encounters affects their intrinsic motivation.

Organismic Integration Theory (OIT)

Studies the relative autonomy of extrinsic motivation and the conditions that facilitate internalization of extrinsic motivation. Addresses the process by which individuals gather the motivation to face unpleasant or undesirable activities.

Causality Orientation Theory (COT)

Preferences in motivation can lead to more stable aspects of personality that affect how people approach motivation in general. Focused on the inner workings of an individual; the orientations form the basis of motivation at the level of personality.

Basic Psychological Needs Theory (BPNT)

Concerned with the nature and function of psychological needs for competence, autonomy, and relatedness in relation to motivation, well-being, and behavior change. Specifies more as to why the three psychological needs are fundamental to wellness and happiness.

Goal Content Theory (GCT)

Intrinsic values, goals and aspirations emerge from the 3 basic needs. Pursuit and attainment of intrinsic values meets basic needs, and thus increases well-being. It is important to recognize intrinsic and extrinsic values in motivation because these values can inform behaviors.

Relationship Motivation Theory (RMT)

For relatedness to be met, both partners in the relationship must meet the autonomy & competence needs of each other (i.e., mutuality). This theory addresses the reciprocal nature of relatedness; people want their authentic self to be accepted and to reciprocate that feeling in a relationship ---this is what makes relationships truly fulfilling.