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humanistic theories
view personality w/ a focus on the potential for healthy personal growth
hierarchy of needs
Maslow’s levels of human needs, beginning at the base with physiological needs
-pyramid
-needs closer to the base take priority until they are satisfied
self-actualization
one of the ultimate psychological needs that arises after basic physical/psychological needs are met and self-esteem is achieved; the motivation to fulfill one’s potential
self-transcendence
striving for identity, meaning, and purpose beyond the self
!!! Maslow’s hierarchy of needs
physiological - hunger, thirst 🍎🥤
safety - safe, secure, stable, predictable 🔒🫂
belongingness/love - love & be loved, belong & be accepted, avoid loneliness/separation 💞
esteem - self-esteem, achievement, competence, recognition/respect from others 🏆
self-actualization - live up to our fullest/unique potential 🔝
self-transcendence - find meaning/identity beyond the self 👼🪽
unconditional positive regard
a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help ppl develop self-awareness and self-acceptance
-value us/others even if fail/have flaws
self-concept
all our thoughts/feelings about ourselves, answers “Who am I?”
Carl Rogers - ingredients of a growth-promoting environment =
acceptance, genuineness (honest, open, transparent), empathy
!!! Methods: surveys, questionnaires; interviews, conversations, life story approach (rich narrative detailing of a person’s unique life history)