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Gestation
the period of development in the uterus from CONCEPTION until BIRTH
AOG
age of gestation
measured from the first day of the mother’s last menstrual cycle to the current date
Gravida
a women’s status regarding pregnancy
followed by a numeral designating the number of time the woman has been pregnant
LMP
last menstrual period
1st trimester
acceptance of pregnancy
2nd trimester
acceptance of a fetus as a separate individual
3rd trimester
the woman prepares for the birth of the baby and her role as a mother
emotional responses to pregnancy
narcissism - self-centeredness (focuses on self and the changes occurring in her body)
extroversion (increase participation in activities & appear more outgoing)
inability to make decisions
emotional lability - mood swings
extroversion
unreserved person
act, state or habit of being predominantly concerned with and obtaining gratification
presumptive pregnancy signs and symptoms
amenorrhea
nausea and vomiting
frequent urination
breast changes
quickening
fatigue
probably pregnancy signs and symptoms
changes in abdominal shape - tumors or fluid in the abdomen may also change the shape of abdomen
changes in reproductive organs
elevation of basal body temperature
positive pregnancy tests
Braxton Hicks contractions - may also be cause by growing mass in the uterus
Braxton Hicks
painless non rhythmic contraction of the uterus (not associated with labor)
Auscultation of fetal heart sounds
at about 4 ½ to 5 months of pregnancy
fetal heart sounds can already be heard best at the area of fetal back.
120-160 beats/min
fetal heart rate
funic suffle
a swishing sound synchronous with fetal heart beat caused by blood rushing through the umbilical arteries
early as 14 weeks
x-ray visualization of fetal skeleton
positive sign and symptom of pregnancy
ultrasonographic evidence of pregnancy
psychological changes
a. uterus
b. cervix- more vascular and edematous
c. vagina- increased vascularity
d. ovaries- ovulation and menstruation stops during pregnancy due to the lack of activity of the FSH and the presence of HCG
e. abdominal wall – stretching of wall due to increase in uterine size, results I rupture and atrophy of the connective layer of the skin
more vascular and edematous
cervix
increased vascularity
vagina
ovulation and menstruation stops during pregnancy due to the lack of activity of the FSH and the presence of HCG
ovaries
stretching of wall due to increase in uterine size, results rupture and atrophy of the connective layer of the skin
abdominal wall
changes in pigmentation
sweat glands become extra active
skin
due to increase in estrogen level in the body
may experience fullness or tingling sensation in her breasts
breast
respiratory
shortness of breath; increase in uterine size causes the diaphragm to be pushed or displaced, thereby overcrowding the chest cavity
30 to 50%
In terms of circulatory changes during pregnancy, how does the circulating blood volume adapt to support the exchange of nutrients in the placenta, and what is the corresponding percentage increase?
heart has to increase
As a result of the increased circulating blood volume during pregnancy, what must the heart do to accommodate the additional volume and ensure proper nutrient exchange in the placenta?
Gastrointestinal Changes
Symptoms: Heartburn, constipation, and flatulence
Cause: Increasing size of the uterus
Mechanism: Displacement of the stomach and intestine toward the back sides of the stomach
Urinary Changes
Symptom: Frequency in urination
Cause: Enlargement of the uterus
Mechanism: Exertion of pressure on the urinary bladder
Skeletal Changes
Adaptation: Attempt to change center of gravity
Effect: Forces the pregnant mother to stand straighter and taller than usual
Purpose: Enhanced comfort while walking
Endocrine Changes
Hormones: Estrogen and progesterone
Effect: Suppression of FSH and LH
Cause: Production of large amounts of hormones during pregnancy
Location: Due to the presence of the placenta
Weight Change
Timing: Weight gain faster at mid-pregnancy
Average Gain: About a pound a week during middle and late pregnancy
Common Complaint: Mild Nausea and Vomiting
Remedy: Eat crackers, biscuits, or anything sweet.
Avoid: Fatty foods, salty foods, excessive seasoning and spices, too much coffee, and strongly flavored vegetables.
Common Complaint: Constipation
Remedy: Exercise regularly; eat plenty of fruits and vegetables.
Tip: Ensure an adequate intake of fluids.
Common Complaint: Slight Swelling of the Feet
Remedy: Avoid salty foods.
Note: Maintain a balanced diet and monitor salt intake to reduce swelling.
Issue: Varicose Veins
Recommendation: Elevate your legs when possible.
Tip: Avoid prolonged periods of standing or sitting.
Issue: Leg Cramps
Action: Lie down and have your toes pushed towards your body.
Prevention: Stay hydrated and ensure sufficient intake of potassium.
Issue: Paleness, Loss of Weight, or Both
Consideration: Consult with a healthcare professional.
Possible Causes: Various factors, including nutritional deficiencies or underlying health issues.
Issue: Fatigue or Tiredness
Strategy: Ensure adequate rest and sleep.
Nutrition: Maintain a balanced diet to support energy levels.
Consult: If persistent, consult with a healthcare provider.
Danger signs and symptoms during pregnancy
Vaginal spotting or bleeding
Moderate to severe abdominal pain
Swelling of the arms and legs
Convulsions
Rapid weight gain
Watery discharge without labor pains, and before the expected time of delivery
Blurring of vision, headaches, dizziness, paleness and weakness
Frequent and uncontrollable vomiting
When pregnancy is dangerous to mother and child
She is over 35 or below 18 years old
She has had 4 or more pregnancies
She has a history of miscarriages
She has a history of difficult labor
She has given birth by caesarian section
She has a major operation in the abdominal area
She is suffering from serious illness
She has severe anemia
Prenatal care
See a midwife, nurse or doctor for check-up
Have yourself immunized against tetanus at any time during your first pregnancy to protect yourself and the unborn child. Only one booster shot is needed for each succeeding pregnancy
Eat a nutritious balanced diet
In preparation for breastfeeding, massage your nipple regularly with oil
Do not take alcoholic drinks, do not smoke, do not take any medicine which is not prescribed by the doctor
Avoid contact with sick people
Visit your dentist regularly to check gum infection and tooth decay
Care of the mother after delivery
Eat plenty of nourishing food, drink plenty of soup, fluids and fruit juices. Get rest and sleep
In the first few days after giving birth, you can resume your bath.
If you develop a fever, chills or headaches, or if you have a foul smelling vaginal discharge, consult a doctor at once
If you feel pain in the abdomen and lower abdomen after giving birth, this could be due to the natural contraction of the uterus as it goes back to its normal size
Loss of blood during childbirth can cause paleness or weakness
If you delivered normally, it would be good for you to start moving around and do a little walking 24 hours after giving birth