Chapter 34 & 35: Foundations Comprehensive Guide to Mobility, Activity, and Exercise in Nursing

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This set of 40 vocabulary flashcards covers concepts related to mobility, body mechanics, joint movements, and the effects of immobility based on the NURS 3275 lecture transcript.

Last updated 11:24 PM on 8/17/26
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40 Terms

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Skeletal system

Provides points of attachment for muscles and includes joints.

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Muscular system

Composed of skeletal, smooth, and cardiac muscles responsible for movement.

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Nervous system

Responsible for stimulating muscles to contract.

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Ball and socket

A classification of a joint based on its structure and movement.

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Condyloid

A specific classification of the body's joints.

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Gliding

A specific classification of the body's joints.

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Hinge

A specific classification of the body's joints.

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Pivot

A specific classification of the body's joints.

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Saddle

A specific classification of the body's joints.

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Long bones

A classification of bones characterized by a longer length than width.

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Short bones

The classification of bones located in the wrist.

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Flat bones

A classification of bones that are thin and broad.

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Irregular bones

A classification of bones that do not fit into the long, short, or flat categories.

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Body mechanics

The way people move, encompassing body alignment, balance, coordination, and joint mobility.

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Body alignment

Also known as posture; a component of body mechanics.

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Abduction

Lateral movement of a body part away from the midline of the body.

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Adduction

Movement of a body part toward the midline of the body.

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Circumduction

Circular movement of a limb at the far end.

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Flexion

The state of being bent.

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Extension

The state of being in a straight line.

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Hyperextension

Exaggerated extension of a joint.

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Dorsiflexion

Backward bending of the hand or foot.

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Plantar flexion

Flexion of the foot.

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Rotation

The turning of a body part on its axis.

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Supination

Movement where the palm or sole is turned upward.

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Pronation

Movement where the palm or sole is turned downward.

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Inversion

Movement of the sole of the foot inward.

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Eversion

Movement of the sole of the foot outward.

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Isotonic

Movement involving muscle shortening and active movement.

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Isometric

Muscle contraction without shortening of the muscle.

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Isokinetic

Muscle contraction performed with resistance.

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Contractures

A musculoskeletal complication that can occur due to immobility.

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Foot drop

A musculoskeletal complication of immobility affecting the positioning of the foot.

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Decubitus

Also known as pressure ulcers; an integumentary complication resulting from immobility.

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Gait

The manner of walking, assessed to determine a client's mobility and ease of movement.

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Trochanter rolls

Equipment used to prevent external hip rotation, extending from the hips to one-third of the way down the thighs.

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Dangling

The practice of placing a patient in a sitting position with feet and legs over the side of the bed to assess for hypotension.

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Fowler’s position

A common bed position where the patient's head and trunk are raised.

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Oblique position

A variation of the side-lying position recommended for placing less pressure on the trochanter region.

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Walkers

Assistive devices where the patient holds handgrips, takes a step, moves the device forward, and takes another step.