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Flashcards covering performance basics and dance step terminology for both Hawaiian Hula and Tahitian Dance.
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Hawaiian Hula Posture & Performance Basics
Knees are always slightly bent to allow for easy hip movement; spine is tall, shoulders back, chest up; wrists are soft, fingers flexible and extended with all four fingers moving together, not spread apart.
ami
Circle: hip rotation, counter-clockwise
ami poi poi
4 step circle movement while doing an ami at the same time
kaholo
Step side to side while gently swaying your hips and moving your arms with rhythm
hela
Tap foot (point) with opposite hip going up R/L
kalakawa
Kaholo with dip to the side then tap out and kaholo again with dip on same side then switch
Tahitian Dance Posture and Performance Basics
Both feet flat on ground with heels closer together and front of feet wider apart; back remains perfectly straight with upper torso and head still; knees always slightly bent for easy hip movement.
Tamau
Hard jerk side to side
double tamau
Jerk only one hip
afata
Box, right back left front arms up
varu
Figure 8 with hips
fa'arapu
Cicles; fast, full circular hip moment
vurus
Vibrate hips n knees going back n forth.