Healthy Eating DRIs

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6 Terms

1
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What is is the estimated average requirement?

Daily intake level estimated to meet needs of half of people in a certain group

2
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What is the Recommended Dietary Allowance?

the average daily intake level estimated to meet needs of nearly all people in certain group

3
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What is the Adequate Intake?

Average daily intake level assumed to be adequate - used when EAR and RDA can’t be determined

4
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What is the Tolerable Upper Intake Level?

The highest average daily intake level that likely won’t cause health risks.

5
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What is the Acceptable Macronutrient Distribution Range?

The recommended Range of intake for energy-containing nutrients

6
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What is the Estimated Energy Requirement?

Amount of daily energy needed to maintain healthy body weight and meet energy needs.