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tennis elbow aka
lateral elbow tendinopathy
LET non-modifiable risk factors
female
dominent hand involvement
h/o smoking
RTC injuries
De Quervains
CTS
oral corticosteroid therapy
LET modifiable risk factors
low job control
low social support
handling tools > 20 kg
repetitive elbow/wrist flx/ext for > 2 hrs per day
repetitive forearm twisting/rotating/screwing movements
LET symptoms
local tenderness over lateral epicondyle, can refer to forearm
aching to sharp pain
pain w strong or repeated gripping, tool use, sports
LET objective findings
MAY have ROM deficits
pain with resisted wrist ext and wrist ext w/ radial deviation
decreased grip strength
decreased pain pressure threshold
+ Mill’s, Cozen’s, Maudsley
Mill’s test
pt supine
stabilize olecranon while palpating ext bundle
move arm into passive elbow ext and wrist flx
Cozen’s test
pt forearm pronated
pt performs radial deviation and ext of wrist, stabilize olecranon as PT applies force into wrist flx
Maudsley’s test
stabilize distal forearm/ wrist
downward force at 3rd DIP, pt resists motion
+ if pain in lateral elbow
LET CPG best evidence interventions (level B)
multimodal - wrist ext strengthening & manual therapy
ther ex
low load high rep concentric & eccentric to fatigue
manual
trigger point
joint mob
rigid taping
LET DO NOTS…
US as standalone tx
iontophoresis > 4 weeks from onset
forearm counterforce or wrist support orthoses
deep transverse t cross friction massage
cryotherapy for pain in irritable LET
LET & corticosteroid injections…
not beneficial - specifically in chronic LET → worse outcome 1 year out
may be beneficial in acute phase, but still may have long term negative affect and greater recurrence rate
golfers elbow aka
medial epicondyle tendinopathy (MET)
MET symptoms
pain over medial epicondyle
dull, deep, achy pain - may be sharp - can radiate to to medial forearm
weak grip
*worsens in late cocking phase
MET contributing factors
new activity w/ high frequency
poor training, lack of warm up
ipsilateral arm injuries
*more common on dominant side
MET objective findings
TTP
pain with resisted pronation, wrist flx, ulnar, and radial deviation
pain w/ stretching into wrist ext, supination, radial deviation
+ golfer’s elbow test = + familiar pain w/ passive forearm supination while ext elbow, wrist, and fingers
may have ROM deficits
MET intervention recommendations
activity modification
multimodal interventions
stretching w/out pushing into pain
low load high rep wrist flexor strengthening
surgical indications LET vs MET
LET = persistent pain and symptoms after >6 months of conservative management
MET = persistent pain and symptoms 3-6 months of conservative management
ulnar collateral ligament injury MOI
excessive valgus force - occurs in late cocking phase
medial aspect is stretched, lateral aspect is compressed
common in OH athletes - forceful elbow ext and forearm pronation
anterior portion at greatest risk
little league elbow
inflammation at growth plate - avulsion fx are common
UCL injury objective findings
medial elbow pain
increased carrying angle
pain w/ palpation over UCL (palpate in 50-70° elbow flexion) and medial epicondyle
feeling of instability with pronation
+ Moving valgus stress test, valgus stress test
moving valgus stress test
pt seated, shoulder at 90° ABD w/ max elbow flexion
PT applies valgus force and quickly moves elbow into extension
+ if familiar pain between 120-70° elbow flexion
valgus test
pt supine w elbow in slight flexion
stabilize distal humerus and apply valgus force to proximal forearm
+ in increased laxity compared to uninvolved side and familiar pain
milking maneuver
pt seated elbow flexed >60° w/ forearm supinated
apply down and out force on thumb
allegedly tests posterior band of UCL
UCL injury PT management
gradual progression of strengthening w/ focus on biomechanics
flexor-pronator strength for dynamic stability
must address strength & mechanics at trunk and shoulder as well
posterolateral rotatory instability stages
stage I = disruption of lateral ligament complex
stage II = disruption of anterior & posterior capsule
stage III = may also involve MCL
PLRI MOI
usually trauma - may be due to chronic microtrauma from varus deformity and hyperlaxity
PLRI clinical findings
lateral elbow pain, may be vague
clicking, popping, snapping, locking
dimple at site of radial head dislocation
ROM usually WFL
+ posterolateral rotatory drawer test
PLRI test
pt supine w arm supported by PT, shoulder in full ER and flexion > 90°
elbow begins in ext, axial compression and valgus stress applied
+ = familiar pain and elbow subluxes at 40-70° flexion
PLRI PT management
low severity - avoidance, strengthening & stabilization exercises, bracing
typically requires surgery
elbow fracture objective findings
neurovascular assessment
ROM - limited to post op protocol
MMT of uninvolved side & proximal m that do not attach to elbow if post op
heterotopic ossificans
abnormal formation of bone in soft tissue
progressive ROM loss
bone scan will detect sooner than x-ray (x-ray cannot see until 4-6 weeks)
complex regional pain syndrome
pain disproportionate to injury
non dermatomal distribution
osteochondritis dissecans pathology
inflammatory pathology of subchondral bone & articular cartilage
often due to repetitive compression injury that leads to vascular insufficiency and microtrauma
results in localized necrosis and fragmentation of bone and cartilage
osteochondritis dissecans objective findings
visible swelling, tenderness of lateral or posterolateral elbow
loss of flexion and extension ROM
crepitus, popping, locking, giving way
strength may be normal but limited to pain
pain w/ valgus stress test
osteochondritis dissecans PT management
6-12 weeks = pain management, pt ed, activity mod; possible bracing
then pain free ROM and strengthening
nursemaid’s elbow pathology/MOI
dislocation of radial head - damages to annular ligament
traction force at elbow w/ outstretched arm & forearm pronation
fall
insidious element
what is iontophoresis
electrical modality that uses charged ions that deliver meds transdermally into tissues for localized ther effect (+ charged med on + electrode, - charged med on -electrode)
iontophoresis common indications
pain, edema & inflammation, scar management
iontophoresis contraindications
open wounds or immature tissue
standard electrical modality precautions
steroid allergies
adhesive sensitivity
early tendon/ligament repairs
skin conditions, infections
iontophoresis side effects
slight tingling sensation during treatment
redness
minor dryness/irritation
tiny white blisters
pt w DM should monitor blood sugar changes
common med used with iontophoresis…
dexamethasone (corticosteroid) - placed on NEGATIVE electrode