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when blood sugar is too high, ____ is released
insulin
when blood sugar is too low, ____ is released
glucagon
how does insulin regulate blood glucose levels?
if blood glucose is too high, insulin will (1) make cells use glucose or (2) make cells store glucose as glycogen
how does glucagon regulate blood glucose levels?
if blood glucose is too low, glucagon will go into the liver and break down some of the glycogen into glucose
where is glycogen stored?
in the liver
where are insulin and glucagon made?
in the pancreas
About what percent of the US population has diabetes?
1 in 10 → 10%
in general what is diabetes?
blood glucose levels are not regulated properly because of issues with insulin
if blood glucose gets too high, what will happen?
it will damage organs
describe the causes of type I and type II diabetes
type I: an autoimmune disorder where the body destroys cells that make insulin in the pancreas. may be genetics or environmental factors but ultimately unpreventable
type II: the body can make insulin, but the cells ignore it. Causes: genetics, but mostly lifestyle choices: poor diet, lack of exercise, being overweight or obese
how common is each kind of diabetes?
type I: is not very common, 5-8% of people who have diabetes have type I
type II: very common, 90-95% of people who have diabetes have type II
what is the common age for diagnosis of type I and type II?
type I: childhood/teenage years, typically below 40
type II: typically over 40, but is becoming more common in children/teens due to increasing obesity trends
what are some of the risk factors for type II diabetes? do you have any control over any of these? contrast this with type I, does a person with type I diabetes have any control over it?
type II: genetics, but mostly lifestyle choices: poor diet, lack of exercise, being overweight or obese. may be reversed.
type I: mostly genetics and really can’t be prevented. permanent and must take insulin for life.
how is each kind of diabetes treated?
type I: taking insulin, blood sugar checks, healthy meals, more exercise
type II: healthy eating, more exercise, sometimes oral meds, blood sugar checks, insulin is a last resort
what are some complications associated with having diabetes?
high blood pressure, nerve damage, stroke, numbness in limbs, amputations, heart attack, kidney damage, trouble urinating, eye damage
we discussed fasting glucose and A1C in blood chapter. what would the range be for these in order to be diagnosed with diabetes?
A1C: 6.5%
FBG: 126 or higher
healthy fasting blood glucose levels are between ___ and ____, but it’s best if they’re below ___
80 and 120, best if below 100
type I and type II diabetes have very different _____ but very similar _____
causes, symptoms