PSYC3083 - Final Exam Study Guide

What are the four stages inherent in individual therapy? What happens at each stage? (DBT)

What takes place in individual therapy? (DBT)

What are the different acceptance and change skills? Where are these learned? (DBT)

What do the “what” and “how” mindfulness skills involve?

What are the various aspects of the consulting team meeting? Who attends these? What occurs during them?

What is the focus that distinguishes ACT (and other 3rd wave therapies) from earlier cognitive-behavioral therapies?

What caused Hayes to develop his theory?

What is the process in which two or more stimuli become related to one another?

What makes ACT a functional contextual theory? What are formed in its different (biological, social, physical, and cultural) contexts?

What is combinatorial entailment?

What is psychological inflexibility and what are its related processes?

What characterizes psychological inflexibility?

What is committed action?

What is unworkable action?

What is experiential avoidance?

What are the components of the MI spirit?

What is FRAMES? How does it relate to this theory?

What is DARN CATS? How does it relate to this theory?

What is OARS? How does it relate to this theory?

What four factors increase the effectiveness of MI?

What four factors increase the effectiveness of MI?

The counseling process in MI flows through which four steps?

What is change talk?

What are the two types of change talk?

What is sustain talk?

What is rolling with resistance?

What are the three types of learning?