Physical Education and Health Finals

Recreational Activities

• Held during special occasions

• All activities are held for everybody’s enjoyment

• Activities that you voluntarily participate in during your free time

• Revitalize all different aspects of life (physical, mental, social, emotional and psychological)

Recreation

• Relaxing the mind and the body

• It is important to engage in an activity that relieves a day to day tension

• Universal need of man

Spectator type

People spend their time watching the event and derive enjoyment from it

Participant type

People do not gain enjoyment merely by watching; they do so by joining the activity

Active Recreation

People have to function effectively in performing the action

Passive Recreation

People have no excessive movement in performing the task or action

Physical Activity

People exerts efforts and bodily functions in performing

Mental Activity

• The mind is doing the functions with less body

Public type

Involves the general public

private type

Confined to people working in a private companies

Commercial type

Endorsing products which are open to everybody

FESTIVAL DANCE

• cultural dance

• performed with strong beats of percussion instruments

  • Tambourine 

• honor of a Saint or thanksgiving for a bountiful harvest

• Religious

• Secular or Non-religious

Nature of Festival Dance