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El bienestar
well-being
La salud física/mental
physical health/mental health
La meta
goal
El consejo
advice
El manejo del tiempo
time management
La autoestima
self-esteem
Por lo menos
at least
La comida chatarra
junk food
saludable/sano
healthy
evitar
to avoid
relajarse
to relax
Comer una dieta sana
to eat a healthy diet
Aliviar el estrés
to reduce stress
Dejar de
to stop
hacer ejercicio
to exercise
Descansar
to rest
mantenerse en forma
to stay in shape
El resfriado
cold
La tos
cough
El virus
virus
La curita
band-aid
La gripe
flu
El dolor de cabeza
headache
La depresión
depression
Las alergias
allergies
mareado/a
dizzy
deshidratado/a
dehydrated
La conmoción
concussion
La fiebre
fever
Estornudar
to sneeze
enfermarse
to become sick/to get sick
cuidarse
to take care of oneself
mejorarse
To get better
empeorarse
to get worse
lastimarse
to injure oneself
sufrir
to suffer
prevenir
to prevent
doler
to hurt/be in pain
los músculos
muscles
el hueso
bone
La inyección
shot
La vacuna
vaccine
el tratamiento
treatment
el yeso
cast
los puntos
stitches
la venda
bandage
las pastillas
pills
La medicina
medicine
La recta
prescription
el/la enformero/a
nurse
el/la médico/a
doctor
me siento
I feel
alegre/contento/feliz
happy
emocionado (a)
excited
relajado (a)
relaxed
triste
sad
asustado (a)
scared
preocupado (a)
worried
nervioso (a)
nervous
estresado (a)
stressed
confundido (a)
confused
cansado (a)
tired
enfermo (a)
sick
frustrado (a)
frustrated
enojado/enfadado (a)
angry
agobiado (a)
overwhelmed
avergonzado(a)
embarrassed
agotado(a)
exhausted
Es importante
its important
Es triste
its sad
Es una lástima
Its a shame
es sorprendente
its surprising
Es bueno
its good
es malo
its bad
Es una buena/mala idea
its a good/bad idea
es imprescindible
its essential
es raro
its strange
es extaño
its strange
es necesario
its necessary
es urgente
its urgent
es mejor
its better
es terrible
its terrible
es ridículo
its ridiculous
querer
to want
esperar
to hope
desear
to wish
olajá
hopefully/ it is hoped
preferir
to prefer
Prohibir
to prohibit
asconsejar
to advise
insistir en
to insist on
dejar
to allow
mandar
to command/to order
necesitar
to need
oponerse a
to oppose
pedir
to ask for
proponer
to propose
Rogar
to beg
sugerir
to suggest
recomendar
to recommend