Nutrition exam 2

studied byStudied by 40 people
5.0(1)
Get a hint
Hint

organization of human body (6)

1 / 231

flashcard set

Earn XP

Description and Tags

Nutrition

232 Terms

1

organization of human body (6)

chemical-cell-tissue-organ-organ system-organism

New cards
2

atom

smallest portion element

New cards
3

atom nucleus contains (2)

proton, neutrons

New cards
4

atom electrons sit in ... and are stable at what number?

valence shell, stable at 8 e-

New cards
5

molecule

2+ atoms joined by chem. properties

New cards
6

comple molecule

Large molecules made up of subunits

New cards
7

in molecular formula the subscript means...

of atoms

New cards
8

in molecular formula the number means...

of molecules

New cards
9

element def., what element most common body?

A pure substance made up of only one type of atom, oxygen (65%)

New cards
10

cation

net + charge = Loss e-

New cards
11

anion

net - charge = Gain e

New cards
12

redox rxn (reduction, oxidation) (OIL-RIG)

Transfer of electrons= Gives e = oxidized Receives e = reduced OIL = oxidation is loss RIG = reduction is gain

New cards
13

free radicals

Molecules with unpaired electrons = unstable Initiates cascade of disturbances = steals e from molecules if not stopped = oxidative stress (aging, heart disease, cancer, etc)

New cards
14

antioxidants

Protective effect = can interrupt the free radical cascade Stop free radicals damage

New cards
15

ionic bonds

cation and anion attract (stolen e-) NaCl

New cards
16

covalent bonds

share e- H2O

New cards
17

types covalent bonds (2)

polar = unequal sharing --> hydrophilic non-polar = equal sharing --> hydrophobic

New cards
18

hydrogen bonds

weak bonds

New cards
19

condensation rxn

make, releases H2O

New cards
20

hydrolysis run

break, added H20

New cards
21

pH acid

0-7

New cards
22

pH neutral

7

New cards
23

pH bases (alkaline)

7-14

New cards
24

what does buffer do? found where?

resist pH change blood, kidneys, lungs

New cards
25

acidosis

mild headache, loss appetite starvation, diabetes

New cards
26

alkalosis

excess vomiting overuse laxatives hyperventilating

New cards
27

diabetic ketoacidosis

No glucose in cells → fat breakdown for energy → ketone production → cause acidic blood

New cards
28

homeostasis

balance, controlled nervous and endocrine sys.

New cards
29

what is hormone

chemical messenger, stimulate response

New cards
30

cell membrane

Provides protective boundary between intra and extracellular environments

New cards
31

lysosome

Contains digestive enzymes that break down protein, lipids, nucleic acids Removes and recycles waste

New cards
32

nucleus

Contains DNA which provides coded instructions for protein syn.

New cards
33

cytoplasm

Gel-like substance inside cell that contains organelles proteins, electrolytes, and other molecules

New cards
34

smooth ER

Involves lipid synthesis No ribosomes = no protein synthesis

New cards
35

rough ER

Ribosomes = builds process proteins

New cards
36

Golgi apparatus

Membrane sacs that process and package proteins

New cards
37

mitochondria

Produces most energy (atp) of cell

New cards
38

passive transport mechanisms (3)

simple diffusion = high to low conc. faccilitated diffusion = transport protein high to low osmosis = water flow, low solute conc - high solute conc.

New cards
39

active transport mechanisms (3)

carrier mediated active transport = transport protein low to high conc. exocytosis = vesicle out of cell endocytosis = vesicle into cell

New cards
40

primary tissue types (4)

epithelial, connective, neural, muscle

New cards
41

epithelial tissue

Covers and lines body, organs, cavities

New cards
42

connective tissue

Provides structure to body b binding and anchoring body parts

New cards
43

neural tissue

Role in communicating by receiving and responding to stimuli

New cards
44

muscle tissue

Contracts and shortens when stimulates

New cards
45

organ level

Group of tissues that combine to carry out coordinated functions

New cards
46

digestive system consists of.. (2)

GI organs and accessory organs

New cards
47

basic process digestion (4)

ingestion, digestion, absorption, excretion

New cards
48

GI organs (5)

mouth, esophagus, stomach, small intestine, large intestine

New cards
49

mouth

Chews,mixes food with saliva and beguin mechanical digestion

New cards
50

esophagus

carries food from mouth to stomach

New cards
51

stomach

Adds acids, enzymes, and gastric juice while grinding it into a semi liquid

New cards
52

small intestine

Breaks down nutrients using enzymes produced by sm intestine and pancreas, nutrients absorbed into blood and lymph

New cards
53

large intestine

Absorbs water and some minerals and vitamins

New cards
54

tissue layers GI tract

serosa, muscularis, submucosa (contains circulatory and lymph vessels), mucosa, lumen

New cards
55

accessory organs (4)

salivary glands, liver, gallbladder, pancreas

New cards
56

sphincter between esophagus and stomach

esophageal sphincter

New cards
57

what do sphincters do

allows no back flow

New cards
58

time for food pass from out to anus

24-72 hours

New cards
59

in mouth food is ..

food

New cards
60

in esophagus food is...

bolus

New cards
61

in stomach and small intestine food is...

chyme

New cards
62

in large intestine food is...

waste

New cards
63

mechanical digestion occurs how (3)

mastication, peristalsis, segmentation

New cards
64

chemical digestion involves ...

enzymes

New cards
65

protein enzyme

promises/ peptidases

New cards
66

carbohydrate enzyme

amylases

New cards
67

fat enzyme

lipases

New cards
68

enzyme characteristics (5)

bind, break, participate, catalysts, create

New cards
69

cephalic phase

early signaling prepares GI tract for digestion

New cards
70

digestion beings...

mechanical - mouth chemical - saliva (some digestion carbs)

New cards
71

GERD (gastroesophageal reflux disease)

improper sphincter closure

New cards
72

major site mechanical digestion, some chem digestion w/ stomach acid

stomach

New cards
73

in stomach bolus breaks to...

chyme

New cards
74

sphincter btwn stomach and small intestine

pyloric sphincter

New cards
75

Why is hydrochloric acid (HCl) important during digestion & absorption?

Kills harmful pathogens consumed Helps to activate digestive enzymes Helps to digest dietary protein

New cards
76

pH stomac acid

2-3

New cards
77

peptid ulcers caused by...

bacteria (H. pyloric infection), decreases mucus which allows stomach acid to eat away at stomach

New cards
78

small intestine movement (2)

peristalsis, segmentation

New cards
79

primary site for digestion and absorption

small intestine

New cards
80

pancreas

Secretes Bicarbonate which neutralizes pH of stomach acid Also release enzymes for lipid, protein,and carbohydrate breakdown

New cards
81

liver

produces bile (crucial for digestion/absorption lipids)

New cards
82

galbladder

stores bile, releases to small intestine

New cards
83

purpose of microvilli and villi

increase surface area

New cards
84

celica disease

autoimmune disease, villi damaged = poor nutrient absorption

New cards
85

circulatory system delivers what nutrients(4)

carbohydrates, amino acids, minerals, water-soluble vitamins

New cards
86

lymphatic system delivers what nutrients(4)

most fats, some vitamins

New cards
87

function large intestine

Absorb Folate, biotin, and short chain fatty acids Water absorption mostly absorbed here

New cards
88

gut microbiome

prebiotics feed probiotics

New cards
89

inflammatory bowel disease (IBD)

chronic autoimmune disease, inflammation which permanently harms intestine ex. Ulcerative colitis, Crohn's disease

New cards
90

irritable bowel syndrome (IBS)

functional disorder, not lead to serious disease, not cause inflammation, effects 20% US adults

New cards
91

small intestine absorbs majority of ...

water

New cards
92

main source energy body

carbohydrates

New cards
93

sources carbs (4)

starches, dairy, fruit, candy etc

New cards
94

simple carbohydrates (2)

monosaccharides, disaccharides

New cards
95

monosaccharides (3)

glucose (fruits and veg. ), fructose (fruits and veg.), galactose (milk)

New cards
96

disaccharides (3), and made by what reaction

condensation rxn forms glycosidic bond, lactose (glucose + galactose), sucrose (glucose + fructose), maltose (glucose + glucose)

New cards
97

complex carbohydrates

oligosaccharides (3-10 saccharides), polysaccharides (starch and glycogen)

New cards
98

starch come from

major storage carb in plants,

New cards
99

types of starch (2)

amylose = straight chain polymer amylopectin = branches(digested quicker)

New cards
100

glycogen comes from...

storage form carbs in animals (liver and muscle)

New cards

Explore top notes

note Note
studied byStudied by 219 people
... ago
5.0(4)
note Note
studied byStudied by 6 people
... ago
5.0(1)
note Note
studied byStudied by 1197 people
... ago
5.0(6)
note Note
studied byStudied by 45 people
... ago
4.8(4)
note Note
studied byStudied by 5 people
... ago
5.0(1)
note Note
studied byStudied by 8 people
... ago
5.0(1)
note Note
studied byStudied by 13 people
... ago
5.0(1)
note Note
studied byStudied by 5 people
... ago
5.0(2)

Explore top flashcards

flashcards Flashcard (107)
studied byStudied by 14 people
... ago
5.0(1)
flashcards Flashcard (30)
studied byStudied by 2 people
... ago
5.0(1)
flashcards Flashcard (230)
studied byStudied by 17 people
... ago
5.0(1)
flashcards Flashcard (41)
studied byStudied by 48 people
... ago
5.0(1)
flashcards Flashcard (232)
studied byStudied by 60 people
... ago
5.0(1)
flashcards Flashcard (58)
studied byStudied by 4 people
... ago
5.0(1)
flashcards Flashcard (22)
studied byStudied by 37 people
... ago
5.0(1)
flashcards Flashcard (49)
studied byStudied by 79 people
... ago
5.0(2)
robot