ASD 3

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10 Terms

1
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adoptar hábitos saludables

to adopt healthy habits

2
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alcanzar

to achieve

3
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el bienestar físico

physical well-being

4
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a corto plazo

short-term

5
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cuidarse

to take care of oneself

6
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descansar adecuadamente

to rest adequately

7
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la dieta equilibrada

balanced diet

8
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establecer una rutina

to establish a routine

9
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evitar los dulces y las grasas

to avoid sweets and fats

10
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hacer ejercicio

to exercise