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A set of vocabulary flashcards covering anatomical motion and directional terminology based on the provided handwritten lecture notes.
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Pronation (eversion)
Turning of the palm of the hand or sole of the foot outward
Supination (inversion)
Turning of the palm of the hand or sole of the foot inward
Plantar flexion
Toe down
Dorsiflexion
Toe up
Flexion
When a joint bends, decreases the angle between bones
Extension
When a joint bends, increases the angle between bones
Abduction
Movement of limbs away from the midline of the body
Adduction
Movement of limbs toward the midline of the body
Anterior / Ventral
Front or belly
Posterior / Dorsal
Back
Superior (Cranial)
Toward the head
Inferior (Caudal)
Toward the feet (tail)
Medial
Toward the middle
Lateral
Toward the outside
Proximal
Closer to the trunk attachment
Distal
Away from trunk attachment (used with limbs)
Superficial
Toward the surface
Deep
Away from the surface