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Insulin
Lowers blood sugar levels
Cortisol
Stress hormone, tries to calm you down
Testosterone
controls male secondary physical development, reproductive health, and overall body maintenance
Estrogen
Aids in sexual reporduction and regulating the female cycle
Melatonin
regulates your body's circadian rhythm and sleep-wake cycle
Oxytocin
love hormone, helps prompt social conenction, helps with uterine contractions and lactation
Adrenaline
Facillitates fight or flight
Growth Hormone
helps the body grow and repair
Seritonin
Mood, sleep, and digestion
Dopamine
Mood, motivation, and reward
Glutamate
Main excitation, learning, memory, metabolism
GABA
Main inhibition, brain function, sleep calm/excitation balance
Acetylcholine
Muscle contraction (action), learning, memory
Norepinephrine
Heart, intestines, alertness, arousal, mood, stress, blood pressure
Endorphines
Pain inhibition, stress modulation, pleasure
Substance P
Pain perception, inflammation, neuroendocrine modulation
Pituitary Gland
Controls all other glands; Produces: Growth Hormone, oxytocin, endorphines
Thyroid Gland
Regulates metabolism, growth, and appetite; Produces T3 and T4
Adrenal Gland
Emergency response gland; produces: epinephrin, norepinephrine, cortisol
Testes
Male gonads, sexual reproduction, sexual motivation and behavior; Produces: testosterone
Ovaries
Female gonads, sexual reproduction, sexual motivation and behavior; Produces: estrogen and progesterone
Pancreas
Aids digestion and maintains blood sugar levels; Produces insulin and glucagon
Pineal Gland
regulates sleep-wake cycle and responds to light; Produces melatonin
Glucagon
raises blood sugar levels
cerebellum
effects balance and coordination
medulla
unconcious movement (breathing, hearbeat)
pons
helps regulate sleep/wake cycle; connects to the rest of the brain
reticular formation
takes sensory info and works with pons (ex: needing to pee), alertness
substentia nigra
produces dopamine, motivation, pleasure center
ventral trigmental area
produces dopamine, motivation and pleasure center (3 words)
limbic system
emotion center
thalamus
sensory relay station
amygdala
emotional responses (fear and aggression), sense of smell
hippocampus
memory formation and learning
hypothalamus
helps maintain homeostasis
Right brain
Spatial relations, arousal, pitch, negative emotions
Left brain
language, associations in memory, selective attention, positive emotions
frontal lobe
matures last, involved in reasoning
motor cortex (frontal lobe)
conscious movement
prefrontal cortex (frontal lobe)
executive functions
brocas area (frontal lobe)
language production
somatosensory cortex (paratiel lobe)
processes sensory info from the body
auditory cortex (temporal lobe)
processes what we hear
Wernicke’s area (temporal lobe)
understanding language
visual cortex (Occipital lobe)
processes what we see
chromosomes
long strands of DNA
genes
basic physical and functional unit of heredity made up of a specific segment of DNA
alleles
alternative forms of a gene
range of reaction
genes set the boundaries within which we can operate, the environment interacts with the genes to determine where in the range we fall
genetic environmental correlation
our genes influence our environment, and our environment influences the expression of our traits; bidirectional
epigenics
how the same genotype can lead to very different pheotypes
glial cells
neuron support, protection, and maintenance
neurons
info processing cells
aganist
psychotropic medication that mimics neurotransmitters
antagonist
psychotropic medication that blocks normal neurotransmitter activity
lateralization
right brain controls left body, left brain controls right body
neuroplacticity
the ablility of the brain to adapt
central nervous system
brain and spinal cord
peripherial nervous system
broken down into two parts: somatic and autonomic
somatic nervous system
voluntary movement
autonomic nervous system
2 parts (sympathetic and parasympathetic) involuntary movement
sympathetic
fight or flight, stress response
parasympathetic
rest and digest
HPA-axis
feedback network that regulates cortisol
Primary appraisals
is it a threat to me now
Secondary appraisals
how we cope
acute stressors
temporary stress
chronic stressors
lasting stess
episodic stressors
longer, specific periods of stress, reoccuring
Eustress
good stress, benefits you, aids productivity
Distress
bad stress, detrimental to well being