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BIOS 213
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Carb energy content:
4 kcal/g
Protein energy content:
4 kcal/g
Fat energy content:
9 kcal/g
alcohol energy content:
7 kcal/g
1 kilocalorie =
1,000 calories
1 calorie =
the amount of energy needed to raise 1 cubic cm water 1 degree C
Brain’s preferred energy source:
glucose
Skeletal muscle (at rest) preferred energy source:
fatty acids
Various other organs can use ___ of energy
all the above
metabolic rate -
measured by amount of heat generated or amount of O2 consumed per minute
Basal Metabolic Rate -
measurement of the metabolic rate in quiet, resting, fasting condition
Average Basal Metabolic Rate in adults:
1200-1800 kcal/day
Factors that affect basal metabolic rate:
hormones, exercise, nervous system, body temperature, ingestion of food, age, gender, climate, sleep, malnutrition
Hormones that affect MR:
T3 and T4, testosterone, insulin, growth hormone
T3 and T4 are ____
major regulators of BMR
when thyroid hormone increases, caloric intake ___
increases
strenuous exercise increases MR rate ____
15x the basal rate
During exercise, the sympathetic nervous system is stimulated, and postganglionic neurons release:
norepinephrine and epinephrine
increases in norepinephrine and epinephrine cause:
increase in MR
An increase of 1oC ___ rate of reactions by 10%
increases
food-induced thermogenesis -
cost of digesting, absorbing, and storing nutrients
absorptive state -
ingested nutrients enter the blood stream from GI tract to provide energy for the body
Postabsorptive state -
the GI tract lacks nutrients, and energy for the body; is supplied by the breakdown of the body’s own nutrient stores
Absorptive state reactions:
catabolism of glucose, catabolism of amino acids, protein synthesis, catabolism of few dietary lipids, glycogenesis, lipogenesis, transport of triglycerides from liver to adipose tissue
glycogenesis -
The synthesis of glycogen from glucose molecules, which primarily occurs in the liver and skeletal muscles when glucose is abundant
glycogenolysis -
The breakdown of stored glycogen into glucose molecules
gluconeogenesis -
The creation of glucose from non-carbohydrate substrates like lactate, glycerol, and certain amino acids
Catabolism of glucose:
most cells produce a majority of their ATP through glycolysis, via cellular respiration
Catabolism of amino acids:
some amino acids enter hepatocytes, where they are deaminated into keto acids. The keto acids either enter the Kreb’s Cycle for ATP production, or they are used to synthesize glucose or fatty acids
Protein synthesis:
many amino acids enter body cells (muscle or hepatocytes) for synthesis of proteins
Catabolism of few dietary lipids:
only a small portion of dietary lipids are catabolized for ATP; most are stored in adipose tissue
Lipogenesis:
liver converts excess glucose or amino acids into triglycerides to store; adipocytes also take up excess glucose to convert to triglycerides
____ of glucose is converted to triglycerides
40%
Transport of triglycerides from liver to adipose tissue:
most triglycerides are packaged into VLDLs and carried to adipose tissue for storage
____ primarily promotes absorptive state reactions
Insulin
Soon after a meal, insulin release is stimulated by:
glucose-dependent insulinotropic peptide from the small intestine, as well as increased glucose and certain amino acids
glucose is transported into cells by:
facilitated diffusion via GLUT
GLUT 4 =
muscle cells and adipocytes
GLUT 2 =
hepatocytes
GLUT 3 =
neurons
Postabsorptive state reactions:
glycogenolysis in the liver, glycogenolysis in muscle, lipolysis, protein catabolism, gluconeogenesis, catabolism of fatty acids, catabolism of lactic acid, catabolism of amino acids, catabolism of ketone bodies
glycogenolysis in the liver:
breakdown of glycogen to glucose in the liver, that releases glucose into blood (4 hour supply) → glucose 6-phosphate
glycogenolysis in muscle:
breakdown of glycogen to glucose in muscle, which provides ATP for muscle contraction
lipolysis:
triglycerides are broken down into fatty acids and glycerol, which are released into the blood; glycerol is taken up by the liver and converted into glucose, which then is released into the blood stream
protein catabolism:
breakdown of proteins releases amino acids, which are then converted to glucose
gluconeogenesis:
new glucose is formed from lactic acid, glycerol, or amino acids
the principle function of the postabsorptive state is to:
maintain a normal blood glucose level
catabolism of fatty acids:
fatty acids cannot be used for glucose production (acetyl CoA can’t be readily converted to pyruvic acid) → fatty acids get fed into the Kreb’s Cycle as acetyl CoA and produce ATP
catabolism of lactic acid:
cardiac muscle uses lactic acid to make ATP
Catabolism of amino acids:
hepatocytes can use amino acids directly to make ATP via deamination
catabolism of ketone bodies:
hepatocytes convert fatty acids to ketone bodies which can be used to make ATP → ketogenesis
Ketone bodies such as: Acetoacetic acid, beta-hydroxybutyric acid, and acetone all:
increase acetyl CoA breakdown
The postabsorptive state is regulated by:
hormones and sympathetic nervous system (ANS)
Hormones that regulate postabsorptive state:
anti-insulin hormones: glucagon, epinephrine, norepinephrine, cortisol
Decreased blood glucose stimulates:
release of glucagon, activation of sympathetic neurons
stress stimulates the release of:
cortisol
cortisol promotes:
gluconeogenesis, lipolysis, and protein catabolism
fasting -
going without food for hours or days
starvation -
weeks or months of food deprivation or inadequate food intake
anabolism -
synthesis of larger molecules from smaller molecules, requires energy
catabolism -
breakdown of larger molecules into smaller molecules, releasing energy
Insulin and thyroid hormones are:
anabolic hormones
Insulin and thyroid hormones stimulate:
all of the above
Glucagon, cortisol and growth hormone are:
catabolic homrones
Glucagon, cortisol and growth hormone stimulate:
all the above
conduction -
Heat exchange between materials that are in
direct contact with each other
Convection -
Transfer of heat by the movement of air or water
between areas of different temperatures
Radiation -
Transfer of heat in the form of infrared rays
between a warmer object and a cooler one
without physical contact
Evaporation -
Conversion of a liquid to a vapor
Hypothalamus regulates:
satiety
Neuropeptide Y stimulates:
food intake
Ghrelin:
increases appetite
melanocortin peptide inhibits:
food intake
leptin regulates:
amount of adipose tissue
leptin inhibits:
hypothalamic pathways that increase eating
leptin stimulates:
pathways that increase energy expenditure