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Over-clinging to Comfort or People
Receiving Support without Grasping
Needing Reassurance
Trusting Present Support
Panic/Fear of Abandonment
Settling into Felt Safety
Refusing Help or Rest
Allowing Nourishment
Thinking “Stopping is Dangerous”
Rest as Regulation
Nervous System Can’t Settle
Body Grounding Reflex
Living Disconnected from the Body
Returning to Sensation
Thinking “I don’t belong anywhere”
Sensing Belonging
Deep dissociation from ground
Embodied presence