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muscle functions
moves you, moves body parts, move/manipulate stuff, move stuff through you (breathing and eating)
muscle body composition
skeletal muscle
30% - 40% of body weight
voluntary & striated muscle
smooth muscle
10% of body weight
involuntary and striated muscle
cardiac muscle
found only in heart
involuntary and unstriated muscle
organization of skeletal muscle
whole muscle —> fasicle (bundle of fibers) —> muscle fibers (single cell) —> myofibril —> sacromere —> thick and thin filaments
sacromere
functional unit of muscle shortening
each thick filament is surrounded by several thin filaments
thin filaments joined at z-line
m-line is the center
thick filaments are tethered to z-line by a protein called titin
shortening occurs when 2 filament types slide alongside one another
thin filaments
helical actin molecules
each actin has myosin binding site to allow for cross-bridge formation
tropomyosin covers up binding sites used for contraction
thick filaments
myosin molecules, 2 golf-club shaped subunits
tailes aligned towards the middle
globular heads protrude out at regular intervals
called the cross bridge, has ATP & actin binding sites
t-tubule
an extension of membrane through the muscle cell, penetrates into the interior of muscle cell
acts as the conduit for action potential propagation
sacroplasmic reticulum surrounds them and myofibrils
neural control
motor unit
consists of muscle fibers and all muscle fibers it innervates
varies in size w/ range of 40 or >1000 muscle fibers to unit
each muscle fiber is innervated by just one axon, but each axon branches to innervate all fibers in its unit
motor units are intercalated within bulk muscle
action potential through axon —> causes all muscle fibers in motor unit to contract
potentially needs series of AP to sustain muscle contraction
excitation-contraction coupling
APs propagate down T-tubules and activates voltage-gated dihydropyridin (DHP) receptors
DHP activation direcetly gate open ryanodine receptors on SR membrane —> Ca2+ efflux from SR baths myofibrils in Ca2+
Ca2+ is pumped back into SR via ATP-dependent pump —> allows muscle to relax
relaxed & activated muscle
low cytosolic Ca2+
tropomyosin covers actin binding sites
troponin binds calcium, when it binds —> it induces a conformational rearrangement in the complex
energized cross-bridge cannot bind to actin
high cytosolic Ca2+
conformational rearrangement uncovers binding sites (Ca2+ binded-troponin pulls tropomyosin rope to uncover them)
energized cross-bridge binds to actin and generates force (flexing)
sliding filament
myosin is the motor protein and actin is the highway
energized cross-bridges flex on thin filaments, pulling them closer to each other
I-band and H-band is reduced
the power stroke
1) cross-bridge binds to actin with Ca2+ increase
2) cross bridge loses ADP & Pi and flexes, only actin bound to myosin
3) ATP binds to myosin, causing cross-bridge to detach (M w/ ATP)
4) hydrolysis of ATP energizes cross bridge, making myosin bound to ADP & Pi
with no ATP, the cross bridges will stay bound and muscle will be forever in a contracted state (rigor moris)
muscle spindle
a sensory afferent, is a proprioceptor
stimulus that activates the 1a afferent fiber is muscle stretch, results in muscle contraction
a sense organ that receives info. from muscle that senses speed and stretch or stretch —> sends info to alpha motor neuron to cause contraction
when you stretch & feel message that you are at endpoint of stretch, spindle sends reflex arc signal to spinal column telling you to not stretch further
protects you from overstretching or stretching too fast and hurting yourself
golgi tendon organ
stimulus that activates the 1b afferent fiber is tendon stretch (caused by muscle contraction), results in muscle relaxation
sense organ that receives info from tendon that senses tension
when you lift weights, golgi tendon senses and tells you how much tension the muscle is exerting —> sends info to spinal cord —> tells muscle to relax (inhibits stretched tendon & excites antagonistic muscle)
if there is too much muscle tension, golgi tendon will inhibit muscle from creating any force (via reflex arc), protecting you from injuring yourself
extrafusal skeletal muscle fiber
highly contractile, regular muscle
intrafusal muscle spindle fiber
low contractile muscle, maintains sensitivity of muscle spindle, causes extrafusal muscle to stretch
gamma motor neurons keeps intrafusual fiber & muscle spindle calibrated to length of muscle so that it’s always in its sensitivity range
muscle tension
force exerted on an object by contracting muscle
load
froce exerted on muscle by an object
isotonic contraction
muscle changes load while load is constant
concentric contraction
shortening
eccentric contraction
lengthening
isometric contraction
muscle develops tension but does not shorten or lengthen
twitch
mechanical response of muscle fiber to single AP
isotonic
at heavier loads
latent period is longer
shortening velocity (distance shortened per unit of time) is slower
distance shortened is less
tension
recruitment of more motor units by nervous system increases tension
twitch contractile activity can sum up when APs keep firing
can sum up until tetanus (maximum sustained contraction) and then causes fatigue
length tension curve
tells you percent of maximum tension muscle can generate based on where it is relative to resting length
resting length —> sarcomeres are at peak muscle tension
fewer tension opportunities when muscle is stretched or shortened
work best in or around resting length
sacromere strength
can be stacked based on speed or strength
fast when you line them up horizontally
stronger when you stack them up vertically
muscle hypertrophy w/ weight training
hypertrophy = triggered by microtears induced by proper weight training, bigger muscle cells
low reps (1-5)
increased neuromuscular efficiency
no increase in size as fiber contraction force increases
medium reps (6-8)
myofibillar hypertrophy
increase size as fiber gains myofibrils and contraction force increases
high reps (9-15+)
sarcoplasmic hypertrophy
increases size as fibre gain sarcoplasm with no contraction force increase
fatigue
when skeletal muscle is repeatedly stimulated, tension the fiber develops eventually decreases even though stimulation occurs
decline in muscle tension as result of previous contractile activity
decreased shortening velocity & slower rate of relaxation
onset of fatigue and rate of development depends on
type of skeletal muscle that is active
intensity and duration of contractile activity
degree of individual’s fitness
ATP supply (muscle
rate of ATP breakdown increases a lot with skeletal muscle fiber when it goes from rest to state of contractile activity
if fiber is to sustain contractile activity, metabolism must produce ATP as rapidly as they breakdown during contractile process
creatine phosphate
supports first 15 seconds of contractile activity
sustained contraction requires oxidative phosphorylation and/or glycolysis
slow-oxidative fibers (type 1)
combines low myosin ATPase activity with high oxidative capacity
used for endurance, slower in contraction
fast-oxidative-glycolytic fibers (type 2A)
combines high myosin-ATPase acitivity with high oxidative capabilities and intermediate glycolytic capacity
sustains pretty well but also fatigues
fast-glycolytic fibers (type 2X)
combines high myosin-ATPase with high glycolytic capacity
fatigue rapidly
recruitment
smaller, slow-twitch fibers have low activation threshold
first recruited when muscle contracts
if they can’t generate amount of force for activity, fast-twitch fibers are engaged
leg muscles used for fast running over intermediate distances typically have high proportion of fast-oxidative-glycolytic fibers
blood
made up of cells, cell fragments (leukocytes & platelets = buffy coat), and plasma
90% water and carries electrolytes, nutrients, waste, gases, hormones, and proteins produced by the liver like albumin and fibrinogen
erythrocytes (red blood cells)
function in O2 and CO2 transport, hemoglobin (binds O2 & CO2)
biconcave disk in shape with flexible membrane, large SA which favors diffusion
no nucleus or organelles
no mitochondria
no DNA, RNA (no division of mature RBCs)
glycolytic enzymes & carbonic anhydrase
lasts only 120 days, synthesized in red bone marrow by erythropoiesis, filtered by spleen and liver
erythropoietin (hormone from kidneys) triggers differentiation of stem cells to erythrocytes
circulatory system
2 loops in system, closed system = leaks are bad
pulmonary
carries O2-poor blood to lungs and back to heart
systematic
carries blood cells from heart to rest of body
closed system = leaks are bad
blood from systematic loops delivers O2 to tissues and organs —> goes through pulmonary loop at O2-poor blood to the heart and to the lungs
heart valves
1) right AV valve/tricuspid (R.A. —> R.V.)
2) pulmonary/semilunar valve (R.V. —> pulmonary artery)
1 & 2 are a part of pulmonary loop
3) left AV valve/bicuspid/mitral (L.A. —> L.V.)
4) aorta/semilunar valve (L.V. —> aorta)
3 & 4 are a part of systematic loop
when pressure is greater behind the valve, it opens
when pressure is greater in front of valve, it closes (one-way valve)
purely mechanical, no neuron control
endocardium
heart wall, thin layer of endothelial tissue lining the interior of each chamber
continuous with lining of blood vessels entering and leaving the heart
epicardium
heart wall, thin external membrane covering heart and is filled with small volume of pericardial fluid
myocardium
middle layer of heart wall, composed of cardiac muscle
cardiac muscle cells connected end-by-end by intercalated disks where 2 types of contacts are formed
desmosomes
mechanically holds cells together
gap junctions
provides paths of low resistance to flow of electrical current between muscle cells
enables cardiac function to form a functional syncytium (working as one system)
myocytes/contractile cells
99% of cardiac cells, force producing cells
contains striated muscle
muscle contraction follows myosin/actin interaction
pacemaker cells
1% of cells, electrical conduction system, doesn’t have contractile system
electrical activity of heart
heart muscle is capable of generating own rhythmic electrical activity (autorhythmic)
occurs b/c of unique electrophysiological properties of subset of specialized cardiac muscle cells that generate pacemaker cells
pacemaker cells are grouped into specialized regions called nodes that controls rate & coordination of cardiac contractions
intrinsically initiate their own APs at regular frequency
controlled by generation of pacemaker potentials
pacemaker potentials
oscillation of membrane potential which causes cell to reach threshold and generate an AP at regular intervals
VG-F type Na channel
F = funny, depolarization
VG-T type Ca channel
T= transient, causes to reach AP
VG-L type Ca channel (DHP channel)
L = long-lasting, ensures broader spike
VG-Potassium channel
several types, repolarization
pacemaker potential steps
1) hyperpolarization leads to transient increase in Na+ permeability (VG-F), causing membrane potential to depolarize
2) depolarization causes increase in permeability to Ca2+ channel (VG-T), leading to further depolarization of membrane potential & causes cell to reach threshold
3) cell generates AP when second increase in permeability to Ca2+ occurs (VG-L)
4) depolarization resulting from AP causes increase in K+ permeability (VG-K) & membrane potential repolarizes
5) when cell repolarizes, K+ permeability decreases and process repeats
sinoatrial (SA) node
bundle of specialized cardiac pacemaker cells located in wall of right atrium near opening of superior vena cana
exhibits autorhythmicity of 70 AP per minute and leads activity of other pacemaker structures
atrioventricular node
bundle of specialized cardiac pacemaker cells located at the base of right atrium
exhibits autorhythmicity of 50 AP per minute (disconnected from SA)
under normal conditions = fast SA node at 70 AP/min
bundle of His
tract of specialized, cardiac pacemaker cells that originates at AV node and divides and projects into left and right ventricles
conducting electrical signal to multicellular pathway called synctium, causes ventricles to contract
purkinje fibers
small terminal fibers of specialized cardiac pacemaker cells that extend from bundle of His and spreads throughout ventricular myocardium
very fast conduction velocity, cerebellum of the brain, ensures ventricles contract
30 AP/min
normal conditions = follows fast AV node at 70 AP/min
interatrial pathway
pathway of specialized cardiac cells that conducts pacemaker activity from right atrium to left atrium
fast conduction velocity
internodal pathway
pathway of specialized, cardiac cells that conducts pacemaker activity from SA-SV node
AV nodal delay
pacemaker activity is conducted relatively slowly through AV node, resulting in a delay of 100ms
ensures ventricles contract after atrial contraction
cardiac cell AP
1) very negative Vm (-90 mv) until excited
2) rising phase of AP caused by fast NA+ influx (VG-F)
3) plateau phase —> due to increase in membrane permeability to Ca2+ (VG-L) & decrease in membrane permeability to K+ (VG-K)
4) falling phase occurs when there is decrease in Ca2+ permeability & rise in K+ permeability (VG-K)
comparing heart & voluntary muscle contraction
longer AP, plateau period, does not require nerve stimulation (autorhythmic or adjacent myocyte)
Ca enters through L-type Ca channels, triggers more Ca to be released from SR
contraction occurs during AP
refractory period of heart
long twitch and prolonged refractory period (that prevents tetanus) allows time for ventricles to fill with blood prior to pumping
electrocardiogram
electrical currents generated at coordinated APs of heart muscle can reach surface of body and be detected as voltage differences between 2 points on body surface —> reading is composite of electrical activity, not a single AP
record resulting from measuring these voltage changes = ECG
disturbances in heart function detected as changes in ECG
p-wave
component of ECG that represents depolarization of atria
QRS complex
component of ECG that represents depolarization of ventricles
T-wave
component of ECG that represents repolarization of ventricles
cardiac cycle
all events involved w/ blood flow through heart occur during one heart beat
systole = ventricular contraction phase
diastole = ventricular relaxation phase
late diastole = ventricular relaxation/filling, volume increases
early systole = isovolumetric ventricular contraction, volume is constant
during systole = ejection phase, volume decreases
early diastole = isovolumetric ventricular relaxation, volume is constant, —> late diastole phase
cardiac cycle steps
1) pressure rises, causing AV valuves to shut and SL valves are still closed (early systole)
2) ejection (pressure in lef V > aorta), ventricular volume decreases (during systole)
3) pressure in left ventricle lowers below aorta —> SL valve shuts (early diastole)
4) pressure in ventricles falls below that of atria —> AV opens (filling) (late diastole)
5) atrial contraction delivers final blood to ventricles
end-diastolic volume (EDV)
amount of blood in ventricles at end of diastole
end-systolic volume (ESV)
amount of blood left in ventricles at end of systole
stroke volume
amount of blood ejected during systole, pumped out of chamber with each contraction
regulated extrinsically by sympathetic nervous system and intrinsically by volume of venous blood returning to ventricles
heart pumps 60% of blood aka 70 ml, varies by demand
influenced by contractility, preload, and afterload
first heart sound
low pitched, soft and relatively long-sound associated with closure of AV valves, “lub”
second heart sound
high-pitched, sharp and relatively short sound associated with closing of semilunar valves, “dup”
murmurs
abnormal heart sounds, associated with cardiac disease, due to turbulent flow of blood through malfunctioning valves
stenotic valve
stiff, narrow valve that doesn’t open completely
turbulent flow induced b/c blood must be forced through valve at high velocity
whistling murmur
insufficient valve
structurally damaged valve that does not close properly
turbulence occurs when blood flows backwards through valve and collides with blood moving in the opposite direction
swishing murmur
rheumatic fever
auto-immune disease triggered by streptococcal bacteria that leads to valvular stenosis and insufficiency, murmurs
mitral strenosis
mitral valve becomes thickened and calcified, impairing blood flow from left atrium to left ventricle, murmurs
accumulation of blood in left ventricle can cause pulmonary hypertension
septal defects
holes in septum between left and right sides of heart allows blood to pass through one side of the heart to the other (down pressure gradient), murmurs
ex. systematic blood flows into pulmonary loop
cardiac output
volume of blood pumped by each ventricle per minute, pulmonary volume is equivalent to systematic volume
determined by HR and SV, C.O. = HR x SV
average HR = 70 bpm & average SV = 70 mLs
70×70 = 4900 mLs/min = 5 liters/min
control of heart rate: parasympathetic input
supplied by vagus nerve
mediated by Ach through muscarinic receptors (HR decreases)
Ach increases K+ channel currents, leading to more hyperpolarization
Ach decreases F-type Na+ currents and Ca2+ channel currents, leading to shallower slope at beginning of pacemaker potential
control of heart rate: sympathetic input
sympathetic nerves supply atria (SA and AV nodes) & richly innervate ventricles
mediated by norepinephrine (NE) through beta-adrenergic receptors (HR increases)
NE decreases K+ channel currents, leading to less hyperpolarization
NE increases F-type Na+ currents and Ca2+ channel currents, leading to steeper slopes at beginning of pacemaker potential
modulation of contractility: parasympathetic & Ach
atrial contractile cells
reduces contractile strength by reducing Ca2+ permeability during plateau phase of AP —> less Ca2+ enters cells and strength of contraction reduced
little parasympathetic intervention of ventricles
modulation of contractility: sympathetic & NE
atrial and ventricular contractile cells
increases contractile strength by enhancing Ca2+ permeability during plateau phase of AP —> more Ca2+ enters cells and strength of contraction is increased
preload
degree to which cardiac muscle cells are stretched before they contract
optimal length/tension relationship is needed for maximum force generation
frank-starling mechanism
heart muscle length doesn’t correspond to “normal resting value” or the amount the ventricles are stretched —> they are under-stretched at “rest”
increased venous return will stretch the heart muscle towards their maximized force-generating potential and the contraction will be stronger even with other factors help constant —> stroke volume increases with increasing venous return
excitation-contraction coupling in cardiac muscle
1) membrane depolarized by Na+ entry as AP begins, opens L-type Ca2+ channels in T-tubules
2)small amount of “trigger” Ca2+ enters cytosol to contribute to depolarization, which binds and opens ryanodine receptor Ca2+ channels in SR membrane
3)Ca2+ flows into cytosol, raising Ca2+ conc.
4) binding of Ca2+ to troponin exposes cross-bridge binding sites on thin filaments
5) cross-bridge cycling causes force generation and sliding of thick and thin filaments
6) Ca2+-ATPase pumps return Ca2+ to SR & removes Ca2+ from cell
7) membrane is repolarized when K+ exits to end AP
arteries
composed to large vessels that carries blood away from the heart, carries oxygenated blood
pulmonary arteries carry deoxygenated blood to be oxygenated
veins
large diameter vessels formed by the merging of venules that carries blood to the heart, carries deoxygenated blood
pulmonary veins carries oxygenated blood to the heart to get sent to the rest of the body
arterioles
small diameter vessels that arise from the branching of arteries when they reach the organs they are supplying
capillaries
smallest diameter vessels that are formed when arterioles branch
venules
vessels that form when capillaries join together
microcirculation
name given to collection of arterioles, capillaries, and venules
pressure
force exerted and is measured in mmHg
flow
volume moved and is measured in mL/min
resistance
describes how difficult it is for blood to flow between two points at any given pressure difference
F= deltaP/R
increase resistance = decrease flow if pressure stays the same
factors determining blood flow
pressure gradient in vessels
resistance to flow by friction, viscosity of blood, and vessel radius
blood viscosity
friction developed in blood
determined by concentration of plasma proteins and number of circulating red blood cells
vessel length
friction between blood and inner surface of vessel is proportional to vessel length
vessel radius
friction between blood and inner surface of vessel is inversely proportional to 4th power of vessel radius
more radius = less resistance (R/4) = more flow (F4)
sphygmomanometer
device that is used to measure systolic and diastolic arterial blood pressure, normal = 120/80 or systolic/diastolic
listen for sound of blood squeezing past (turbulent flow) the pressure cuff
>120mmHg
no blood flows through vessel, no sound is heard
80mmHg < pressure < 120mmHg
blood flow through vessel is turbulent when bp exceeds cuff pressure
intermittent sounds are heard as bp fluctuates through cardiac cycle
<80mmHg
laminar blood flows through vessel, no sound is heard
pulse pressure
pressure difference between systolic and diastolic pressure
mean atrial pressure
pressure that is monitored and regulated by blood pressure reflexes
cardiac output (HR x SV) x total peripheral resistance (radius of arterioles and blood viscosity)
elastic arteries
conduits near heart that carries blood for circulation, aorta
large lumen vessels (low resistance) that contain more elastin than muscular arteries
“pressure reservoirs”
expands & contacts (recoil) as blood is ejected by heart —> blood flow is continuous
expanding as blood comes in and recoils as blood leaves
muscular arteries
delivers blood to specific organs
proportionally the thickest media (most smooth muscle) and active in vasoconstriction
plays large role in regulation of blood pressure (mescentric artery carries 25% of cardiac output)
arterioles
smallest arteries, controlled by hormonal, neural, and local chemicals
smaller ones that lead directly into capillary beds are usually just single layer of smooth muscle which spirals around endothelium
controls minute-by-minute blood flow into capillary beds
contract = blood flow diverted away from tissue, increase pressure
dilate = blood flow to tissue increases, decrease pressure
magnitude & distribution of C.O. at rest and exercise
blood flow goes to area it is needed most like skeletal muscles during exercise
during exercise, blood is shunted
brain blood flow is always maintained
flow diverted to and from skeletal muscles, GI, and hearts and kidneys
but always maintains minimal flow
vasoconstriction
increased contraction of smooth muscle in arteriolar wall, leads to increased resistance and decreased flow
too much blood flowing in
caused by
increase in
O2, cold, sympathetic norepinephrine (alpha-adrenergic receptor), vasopressin, angiotessin
decrease in
CO2