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What does DSE stand for?
Display Screen Equipment
Who is a DSE "user"?
An employee who habitually uses DSE as a significant part of their normal work.
What are the 6 areas covered by DSE regulations?
Application, workstation assessment, workstation requirements, work routine, eyes/eyesight, training.
3 examples NOT covered by DSE
Drivers' cabs, DSE on transport, portable systems not in prolonged use.
3 health problems associated with DSE:
Upper limb disorders, temporary eyestrain/headaches, fatigue/stress.
What must employers do regarding risk assessments?
Assess workstations, identify risks and reduce them as far as reasonably practicable.
Requirements for a suitable workstation?
Good lighting, suitable screen/keyboard, adequate space, adjustable chair and proper support.
How long should continuous keyboarding last?
Maximum 2 hours; preferably no more than 1 hour.
Recommended break length?
5–10 minutes or more. Short, frequent breaks are preferred.
Who decides when an eye test should be repeated?
The optician
Who pays for basic spectacles needed for computer work?
The employer
What must DSE training cover?
Health effects, exercises, workstation setup, posture/keyboard technique, breaks, software, legislation and workers' rights
4 main things the regulations aim to provide:
Suitable workstations, proper breaks/changes of activity, eye tests, and DSE training/information