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Theories of motivation:
Instinct theory, drive reduction theory, arousal theory
The general term for the biological, emotional, cognitive, and social processes involved in starting, directing, and maintaining behavior
Motivation
Human behavior includes a wide range of:
Motives and drives
Can a single comprehensive theory of motivation explain the enormous variety of human behavior?
No
Psychologists have developed how many theories of motivation?
Several
Why have psychologists developed several theories of motivation?
No single comprehensive theory of motivation can explain the enormous variety of human behavior
Fixed action patterns that are unlearned and occur in most members of a species
Instincts
Animals display a number of:
Fixed action patterns
Examples of fixed action patterns displayed by animals:
Bird migrations, mating rituals, and dominance displays
Early psychologists led by William James listed scores of:
Human instincts
Early psychologists like William James were inspired by:
Darwin's theory of evolution
The human instincts listed by psychologists like William James included:
Modesty, cleanliness, rivalry, and parental love
Did instinct theory fall out of favor?
Yes
When did instinct theory fall out of favor?
When it became evident that it lacked the ability to fully explain human motivation
Today, psychologists taking the evolutionary perspective explore the influence of our evolutionary history on:
Eating, the selection of mates, the expression of emotions, and other patterns of human behavior
What replaced instinct theory?
Drive reduction theory
When did drive reduction theory replace instinct theory?
1930s
The drive reduction theory is based on the biological concept of:
Homeostasis
Homeostasis literally means:
“Standing still”
According to the principle of homeostasis:
The body seeks to maintain a stable internal state
Examples of a stable internal state sought to maintain by the body:
Constant internal temperature and fluid levels
Example of the restoration of homeostasis:
After completing a marathon, runners drink a large quantity of water to restore homeostasis in their fluid levels
The body creates a ______ if any of its needs are unmet
Drive
A drive, which is created when any of the body’s needs are unmet, is a:
State of tension
Examples of drive in drive-reduction theory:
A person will drink water as a result of a drive for thirst and eat food as a result of a drive for hunger
The drive reduction theory is still used to explain:
Motivated behaviors that have a clear biological basis
However, the drive reduction theory cannot account for:
Many human behaviors
Examples of actions that cannot be accounted for by the drive reduction theory:
Buying the newest cell phone, contributing to a charity, and participating in an extreme sport
Why can’t actions like buying the newest cell phone, contributing to a charity, and participating in an extreme sport be accounted for by the drive reduction theory?
They cannot be explained by the satisfaction of a biological need
According to arousal theory:
Humans (and other animals) are innately curious and seek out complexity and novelty
The Yerkes-Dodson law states that:
An optimal level of psychological arousal helps performance
What happens when arousal is too low?
Our minds wander and we become bored
What happens when arousal is too high?
We become too anxious and "freeze-up”
People are thus motivated to seek a ______ level of stimulation
Moderate
Is a moderate level of stimulation too hard or too easy?
Neither
Why are people motivated to seek a moderate level of stimulation?
When arousal is too low our minds wander and we become bored. When arousal is too high we become too anxious and "freeze-up”
Example of people being motivated to seek a moderate level of stimulation that is neither too easy nor too hard
A youth soccer league proposes to implement a system in which games are played without keeping score. Removing scores may improve the performance of players who were too anxious. However, removing scores may cause highly competitive players to become bored thus undermining their
performance
Profession of Abraham Maslow:
Humanist psychologist
Abraham Maslow created a:
Hierarchy of needs
What does Abraham Maslow’s hierarchy of needs do?
Combines and prioritizes biological, psychological, and social needs
Maslow identified a progression of ___ needs
5
According to Maslow, people begin with ______ needs
Basic physiological and safety
According to Maslow, what happens when basic physiological and safety needs are met?
The individual "moves up" to high-level needs
Maslow’s hierarchy of needs culminates with:
Self-actualization
Lowest hierarchy of needs according to Maslow:
Biological
Biological needs involve:
Basic survival needs
Basic survival needs involve:
Food, warmth, rest
Second lowest hierarchy of needs according to Maslow:
Safety
Safety needs involve:
Freedom from fear
Freedom from fear involves:
Certainty and stability
Middle hierarchy of needs according to Maslow:
Affiliation
The need for affiliation involves:
Sense of belonging
Sense of belonging involves:
Affection and love
Second highest hierarchy of needs according to Maslow:
Esteem
Esteem involves:
Self-belief and satisfaction
Self-belief and satisfaction involves:
Reputation and respect
Highest hierarchy of needs according to Maslow:
Self-fulfillment
Self-fulfillment involves:
Reaching full potential
According to Maslow, what do self-actualized individuals do?
Exhibit a strong moral sense, accept themselves as they are, are deeply democratic in nature, and willing to act independently of social and cultural pressures
Maslow’s critics have pointed out that it is possible for people living in poverty to:
Develop strong social ties and self-esteem
A part of the forebrain structure that regulates eating and drinking
Hypothalamus
What happens when the lateral hypothalamus is stimulated?
It causes an animal to eat
The lateral hypothalamus is known as the:
Hunger center
If the lateral hypothalamus is destroyed, an animal will:
Starve to death
What happens when the ventromedial hypothalamus is stimulated?
It causes an animal to stop eating
Ventromedial hypothalamus is called:
Satiety center
If the ventromedial hypothalamus is destroyed, the animal will:
Eat constantly and gain more and more weight
Set-point theory states that:
Humans and other animals have a natural or optimal body-fat level
How is the body like a thermostat?
Defends set-point weight
How does body defend set-point weight?
By regulating feelings of hunger and body metabolism
How much of adult Americans are officially overweight?
Two thirds
How much of overweight adult Americans are obese?
Half of them
Is obesity limited to adults?
No
One in ___ Americans between the ages of 6 and 19 are overweight
6
Obesity contributes to:
Heart disease, diabetes, kidney failure, and many forms of cancer
About ____ adult deaths in the United States are directly attributable to obesity
300,000
Factors involved in becoming overweight and obese:
Living in environments with abundant and easily obtainable high-fat, high-calorie foods, leading a sedentary lifestyle, lacking adequate sleep, genetically predisposed to obesity
Results of Americans living in an environment with abundant and easily obtainable high-fat, high-calorie foods:
During the last 20 years average daily caloric intake has increased nearly 10 percent for men and 7 percent for women
Nearly ___ out of 10 Americans report that they never exercise
4
Lack of adequate sleep increases the production of:
Ghrelin
Grhrelin is an:
Appetite-increasing hormone
Lack of adequate sleep decreasing production of:
Leptin
What is leptin?
Appetite-suppressing hormone
Studies reveal that people with a family history of obesity are ______ times more likely than people with no such history to become obese
Two to three
An eating disorder characterized by a severe loss of weight resulting from a self-imposed starvation and an obsessive fear of obesity
Anorexia nervosa
The vast majority of anorexics are:
Women
Many psychologists believe that ______ create a distorted body image and a need for physical perfection
Pervasive cultural images of the "thin body ideal" of physical beauty
An eating disorder involving binge eating followed by vomiting, excessive exercise, or the use of laxatives
Bulimia nervosa
Is bulimia initially difficult to detect?
Yes
Why is bulimia difficult to detect initially?
Due to weight fluctuations within or just above the normal range
Bulimia causes:
Cardiac arrhythmias, severe damage to the throat, and serious digestive disorders
The drive to succeed, especially in competition with others
Achievement motivation
Research studies by David McClelland (1917-1998) and others show that individuals with a high need for achievement (nAch) typically:
Seek out tasks that are moderately difficult
How does one come to have achievement motivation?
Learnt
When does one learn achievement motivation?
Early in life
Achievement motivation is typically learnt from:
Parents
Highly motivated people are willing to:
Work long hours, overcome obstacles, and delay gratification to focus on a goal
Students display achievement motivation when they:
Take several practice tests to hone skills
A student with a high level of achievement motivation who scores a 1450 on the SAT and a 33 on the ACT would probably:
Take the test again to achieve an even higher score
Achievement motivation appears in different forms in:
Individualistic and collectivistic cultures