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True or False: One antibody can destroy multiple antigens.
False: Different antibodies are used to destroy different antigens.
Fluid imbalances that cause swelling is known as what?
Edema
Does the high intake of one amino acid lower the intake of another amino acid?
Yes
Positive Nitrogen balance
negative nitrogen balance
nitrogen equilibrium
High soy intake may decrease the absorption of what mineral?
Iron
Vegetarian
any several dietary patterns that include plant-based foods, but eliminate some or all animal derived foods.
Ovo Vegetarian
A diet that includes eggs, veggies, grain, legumes, fruit and nuts. Excludes flesh, seafood, and dairy products
Lacto-ovo vegetarian
A diet that includes dairy products, veggies, grains, legumes, fruit & nuts; excludes flesh and seafood.
Vegan
includes only food from plants.
What is the glycemic index used for?
To reveal how different foods can increase or decrease blood glucose
True or false: Insoluble fiber help reduce risk of hemorrhoids, rectal cancer, and constipation
True
What is hypoglycemia?
Low blood sugar
What are some diabetes complicaitons?
Blindness, limb amputation, & kidney failure
What is the first organ that reacts to high blood glucose levels?
The pancreas
True or false: Glycogen is a type of polysaccaride
True
Does the pancreas release inulin or glucagon when hypoglycemia occurs?
Glucagon
What are ketones?
Acids released by the body when using fats for energy.
Where is glucose stored when the liver and muscles are saturated?
stored in fat cells
Basic unit of carbohydrates
Monosaccharide
Can soluble fiber lower high blood cholesterol?
Yes
Starch, glycogen, & fiber are examples of what
Complex carbs
Characteristics of type 2 diabetes
high blood glucose, insulin resistance, & high blood insulin
Are the fats in biscuits visible or invisible?
Invisible
What are the primary functions of lipids in the body?
To form cell membranes, cushion vital organs, transport fat-soluble substances, & provide energy
True or False: The storage form of fat in the body is cholesterol.
False: the storage form of fat are triglycerides.
What is the function of phospholipids in the body?
To form cell memebranes
What are lipoproteins?
What are the main lipoproteins that transport lipids in watery body fluids?
VLDL, HDL, LDL, & chylomicrons
Do plant sterols in foods prohibit the absorption of cholesterol?
YEs
What type of fats are major heart disease risks?
High LDL & low HDL
What do fats do to foods?
Enhance the flavor
What lipids play a role in bile, sex hormones, & vitamin d?
Sterols
What are sterols?
Do lipoproteins help lipids travel through watery fluids?
Yes!
What type of fatty acids should we increase in our diets?
Omega-3 & monounsaturated fats
What do amine groups consist of?
Nitrogen
What globular protein assists in oxygen transport?
Hemoglobin
During protein synthesis, information transfer from dna to rna is known as what?
Transcription
RNA to protein is what
translation
What can protein be denatured by?
Heat, bases, & alcohol
Complementary Proteins
Do complementary proteins often require the consumption of protein & carbohydrate rich foods?
Yes!!
Can amino acids be used to build antigens?
Yes
What is celiac disease?
A gluten allergy; the body is unable to problem digest gluten.
How many classes of lipids are there in the human body?
3 classes
The three classes of phospholipids are: Triglycerides, phospholipids, and sterols
True
Where does the human body store fat?
In adipose tissue.
Would a vegan drink soy milk or whole milk?
Soy milk
What is another term for vegan?
Strict vegetarian
What is a fruitarian?
Someone who only eats raw/dried fruit, seeds, and nuts
Dietary proteins that contain all the essential amino acids?
Complete proteins
When were conditionally essential amino acids made?
When the body stops synthesizing a non-essential amino acid, making it so that the amino acid has to be gotten from the diet.
What are peptide bond’s function?
To connect amino acids to one another.
What do enzymes do?
Facilitate chemical reactions without being changed in the process
Glycogen is the storage form of glucose where?
In the liver and muscle
what are insoluble fibers?
indigestible food components that do not dissolve in water.
soluble fiber
food components that readily dissolve in water, become viscous, and often impart gummy or gel-like characteristics to foods.
The fiber portion of the seed is known as the what?
Bran
protein turnover
the process in which cells breakdown and older proteins are replaced.
do fats cushion vital organs?
yes
Where are chylomicrons created?
In the small intestine
HDL
Helps remove cholesterol from the body.
LDL
Causes cholesterol build up in the body.
Linolenic Acid
An omega-6 fatty acid that can be found in vegetable oil.
Linoleic acid
An omega 3 fatty acid that is a polyunsaturated fat.