essential amino acid(cannot be synthesised by human body) must be obtained from meat, eggs etc

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Last updated 4:49 AM on 7/12/26
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9 Terms

1
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Histidine

Growth, blood cell

2
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isoleucine

Muscle metabolism, energy regulation

3
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Leucine

Protein synthesis, muscle repair

4
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Lysine

Calcium absorption, immune function

5
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Methionine

Detoxification, precursor for other amino acids

6
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Phenylalanine

Precursor for neurotransmitters; dopamine, epinephrine

7
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Threonine

Tooth enamel, collagen, protein balance

8
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Tryptophan

Precursor for serotonin and melatonin

9
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Valine

Muscle tissue repair, energy