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How many muscles are in the body?
650
What are the 2 general characteristics of muscles
Excitability and Contractility
What does excitability mean?
capacity to generate electrical impulses
What does contractility mean?
capacity to shorten in length
What are the only 2 cells in the body that exhibit contractility?
Muscle and Nerve cells
What are the 3 functions of the muscles
Voluntary movement, maintenance of body posture, and heat production
What is the tendon of origin commonly called?
head or “ceps”
What does the tendon of origin connect to?
less moveable structures
What is the tendon of insertion commonly called?
tail
What does the tendon of insertion connect to?
more moveable structure
What are the 3 layers of fascia?
epimysium, perimysium, and endomysium
What does a somatic motor unit consist of?
a motor neuron plus all of the muscle fibers it stimulates
What are proprioceptors?
things that we can feel
What is an agonist?
muscle that causes a desired action
What is a synergist muscle?
Helper
What is an antagonist muscle?
muscle that causes the opposite action of the agonist
What is a fixator or stabilizer?
muscle that stabilizes body position and decreases unnecessary movement
What are the characteristics of muscles that are used in maximal training?
large diameter muscle fibers, fast rate of contraction, high power development, low myoglobin content, whiter in color
What are the characteristics of muscles used in sub-maximal training?
smaller in diameter, darker in color because of high myoglobin content
Frontalis
raises eyebrows; wrinkles forehead
Orbicularis oculi
closes the eyelid
Orbicularis oris
puckers the lip
Buccinator
compress the cheek; as when blowing
Platysma
pulls the lower lip and jaw downward
Zygomaticus
smiling (raising corners of mouth)
superior rectus
elevates or raises eye
Inferior rectus
depresses or lowers eye
medial rectus
rotates eye medially
lateral rectus
rotates eye laterally
Temporalis
elevates mandible, and this closes the jaw
Masseter
Synergist with the temporalis; elevates mandible
Genioglossus
protracts tongue, sticks tongue out
Styloglossus
retracts, pulls tongue back in
What are the general characteristics of facial muscles?
they develop from the occipital somites, they are all innervated by the hypoglossal nerve (II)
What nerve innervates the facial muscles?
Hypoglossal Nerve (II)
What is the action of the frontalis?
raise eyebrows; wrinkles forehead
What muscle closes the eyelids?
orbicularis oculi
What muscle is responsible for squinting, winking, and blinking?
orbicularis oculi
What muscle puckers the lips?
Orbicularis oris
What muscle compresses the cheeks?
Buccinator
What muscle pulls the lower lip downward?
Platysma
What is Bell’s Palsy?
Unilateral paralysis of the facial nerve
How many muscles move the eye?
6
What muscles elevates the mandible?
Temporalis
What nerve innervates the tongue?
Hypoglossal Nerve (II)
What are the 2 characteristics of the muscles of the vertebral column
Permit movement of the spine and stabilize (fixate) the spine when moving limbs
What are prevertebral muscles responsible for?
Fixation of the spine (pulls the spine to one side)
Sternocleidomastoid
flexes the head downward
External Oblique
bending body sideways (opposite side), flexing spine forward, stabilizing core during movement.
Internal Oblique
bending body to the same side
Transversus abdominis
stabilize lower back, help breathing and coughing,
Rectus abdominis
flex spine forward, compresses abdominal organs, stabilizes trunk to support lower back during movement.
Quadratus lumborum
Stabilize lumbar spine, contributes do bending sideways, and arching of the lower back.
iliopsoas
Flex and extend waist (switch hitter)
Why is the iliopsoas called the switch hitter?
It flexes and extends the waist
What are postvertebral muscles responsible for?
extension of spine
splenius
extends the neck
What are the three muscles of the erector spine?
Spinalis dorsi, longissimus dorsi, iliocostalis dorsi
trapezius
pulls the shoulders toward the midline; can also elevate the shoulders
What are the 3 parts of the trapezius?
clavotrapezius, spinotrapezius, and acromiotrapezius
Rhomboideus
pulls the shoulders towards the midline (synergist with trapezius)
serratus anterior
pulls the shoulder downward toward the rib
What does abduct mean?
move away from the midline of the body
Deltoid
stabilize shoulder joint, allow wide range of arm movements, mainly lifting arm out to side (abduction)
Supraspinatus
Initiates arm abduction, preventing it from shifting upward the the deltoid muscle engages
What does supinate mean?
turn hand so palm is facing upward
Biceps Brachii
flexes the forearm and supinates the hand
Brachialis
Flexes the forearms (synergist with the biceps brachii)
Brachioradialis
Flexes the forearms (synergist with the biceps brachii)
Triceps Brachii
extends the forearm ( Antagonist of the biceps brachii
Flexor Carpi radialis
flexes and abducts the hand
Palmaris Longus
flexes the hand
Pronator Teres
pronates the hand (antagonist of the biceps brachii)
Extensor Carpi Radialis
extends and abducts the hand
Extensor Carpi Ulnaris
extends and abducts the hand
Thennar Eminence
gripping, grabbing, traction
Levator Ani
Supports the pelvic organs
Bulbocavernosus
constricts vaginal opening, contracts during orgasm
Tensor Fascia Lata
abducts thigh towards the midline
Gluteus maximus
forms much of the mass of the buttocks in men, extends and rotates the thigh laterally
Quadriceps femoris
extends the lower leg
Rectus femoris
located on the mid portion of the thigh
Vastus lateralis
commonly used site for intramuscular injections
Vastus medialis
extend knee joint, working with other 3 quadricep muscles to straighten the leg
vastus intermedius
located just below rectus femoris, but is often difficult to separate from the other 3 parts of the quadriceps
Sartorius
strap like muscle extends diagonally, pulls entire thigh towards hip, this ti flexes the thigh
Gracilis
“Dancers muscle” appears as a very broad muscle in the cat, that almost crosses with the sartorius muscle
Biceps femoris
broader in the cat than it is in man
Semitendinosus
hamstring muscle in the back of the thigh
Semimembranosus
large, flat muscle deep in the back of the thigh
Plantar flexion
movement of the ankle joint where the sole of the food is pointed downward, away from the body
Dorsiflexion
upward movement of the foot at the ankle
tibialis anterior
located just lateral to the anterior crest of the tibia (shin splints)
Extensor digitorum Longus
located on lateral aspect of the leg
gastrocnemius
muscle possesses 2 large heads situated lateral to the midline of the calf
soleus
large, flat muscle located in the calf
flexor digitorum longus
deep muscle located on the posteromedial aspect of the leg
peroneus longus
(fibularis) key muscle on lateral side of your lower leg to help with ankle stability