Chapter 22: Cardiovascular and Sodium-Restricted Diets

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4 Terms

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Foods to Avoid for Cardiovascular Health: 

  • Saturated fats from beef, pork, and dairy. 

    • Usually in animal products or products with lots of fat (types of fats)

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Sodium-Restricted Diet: 

  • Avoid processed and canned foods; fresh fruits and vegetables preferred. 

  • Because of shortness of breath, don’t want their heart to work harder than it needs to work 

  • High sodium foods: processed foods, things in cans (ex: soups), frozen foods

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Mediterranean diet:

  • Good to follow for CVD

  • Focus on fat content, focus on good fats, olive oil, fruits, nuts, moderate in fish and poultry, limit processed red meats, sweets, diary

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DASH diet:

  • Good to follow for CVD 

  • does not limit fat content

  • more focused on preventing or reducing hypertension by reducing sodium