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the bitter-sweet gift of convenience
the ease and efficiency provided by sth come with hidden negative consequences
fundamental tenets
core, essential principles that form the foundation of a system of thought
submerge yourself in
to put all your effort into doing a particular activity
incurring consequences
accompanying negative effects
disintegration of process
the breakdown, collapse of a process
cry to be identifiable
strongly desire recognition
satiate one's hunger for sth
to fully satisfy a strong desire for sth
grow your wings on the way down
to learn and adapt rapidly while already in motion
transcend one's four walls
to go beyond the limited scope of sb's usual environment, perspective
reflect the zeitgeist
to mirror the dominant mood, ideas, beliefs that characterize a particular period in a specific era
refill your cup before you try to pour into anyone else's
you must take care of your own needs before you help others