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kōan (gongan)
refers to enigmatic or shocking verbal encounters between masters and students; used as pedagogic (academic) tools for religious training
tools to catalyze enlightenment and as actual expressions of enlightenment
Example : A monk asked Yunmen, “What is Buddha?”. Yunmen replied, “A dried shit-stick.”
zazen (zuochan)
means “sitting meditation”
a meditative discipline in Chan/Zen Buddhism, especially in the Caodong/Sōtō school, emphasizing seated meditation
practiced in various forms, including counting breaths or just sitting (shikantaza)
shikantaza
a form of zazen in Sōtō Zen, literally meaning “just sitting”, emphasizing alert, effortless, and non-conceptual meditation
it involves no objects, anchors, or content, focusing solely on the act of sitting with pure awareness
aims at experiencing the innate Buddha Nature, being fully present and letting go of all thoughts and judgments
Buddha Nature (tathāgata-garbha)
all sentient beings possess a Buddha Nature, our innate potential for awakening
Shōbōgenzō
a foundational text in Japanese Sōtō Zen Buddhism, composed by the renowned Zen master Dōgen
consists of a series of fascicles written in the 13th century, covering various aspects of Zen practice and philosophy
known for its depth, complexity, and poetic style, it’s a key work in understanding Dōgen’s teachings and Sōtō Zen
bodhisattva
“Buddhas in training”
can reach full Buddhahood
Linji/Rizai (sect)
founded by Linji, became the most successful Chan school
Rinzai school is a branch of the lineage that Linji founded
uses kōan practice and study
believes in instant enlightenment
Caodong (Ts’ao-tung)/Sōtō (sect)
founded by Caoshan and Dongshan
one of the most popular Buddhist movements in Japan
as Sōtō in Japan, introduced by Dōgen, it became known for its zazen practice and philosophical depth
uses silent illumination meditation technique
meditation with no objects, anchors, or content
emphasizes both emptiness and interconnectedness
satori
a Japanese Zen term for awakening or enlightenment, implying a profound experience of insight into the true nature of existence
equated with kenshō, sudden “awakenings”
kenshō
a Zen Buddhist term meaning “seeing one’s true nature,” often considered an initial insight or awakening, leading to satori
involves recognizing the non-duality of self and other, often described as a glimpse into the nature of emptiness or Buddha nature
“Southern School”
a term used to describe the faction associated with Huineng
advocated a “sudden” approach to enlightenment
“Northern School”
a term used to describe the faction associated with Shenxiu, a contemporary of Huineng
advocated a “gradual” approach to enlightenment, focusing on ethical behavior and step-by-step practice
“Sudden Enlightenment”
a principle in Zen Buddhism emphasizing an immediate awakening to one’s true nature
exemplified in the approach of the “Southern School” of Chan Buddhism and the Linji/Rinzai Zen kōan practice
Huineng made this a main idea of Chan Buddhism
“Bodhi originally had no tree, Nor is there a standing mirror bright. Fundamentally there is not a single thing, Where could any dust alight?”
contrasts with gradual enlightenment, asserting that enlightenment can occur instantaneously without progressive stages
“Gradual Enlightenment”
Shenxiu’s verse where gradual path to enlightenment is rejected:
“The body is a Bodhi tree, The mind is a standing mirror bright. At all times polish it diligently, And let no dust alight.”
advocated by the “Northern School”, focuses on the constant cultivation of the mind
mind-to-mind transmission
an occurrence when a master transmits their enlightened awareness to their disciple without scriptural or doctrinal teachings
a foundational concept in Zen
exemplified between Bodhidharma and his successor Huike
Tendai School
a major school of Mahayana Buddhism in Japan, founded by Saichō, based on the Chinese Tiantai tradition
known for its comprehensive approach, incorporating diverse practices and teachings including Lotus Sutra devotion, meditation, and esoteric rituals
influential in the development of distinct Japanese Buddhist traditions, including Pure Land, Nichiren, and Zen schools
hongaku theory
a concept in Mahayana Buddhism, particularly in Tendai and later Zen, meaning “original enlightenment,” suggesting that all beings are inherently enlightened
Challenges the need for external practices or teachings for enlightenment, focusing instead on realizing the already existing Buddha nature.
Mahāyāna
focuses on the second turning of the dharma wheel, which is considered a “deeper level” of teaching and the origin of the “Great Vehicle” (Mahayana)
lead to greater goal of Buddhahood (not arhatship)
included cultivation of compassion toward others
required more profound insight into the nature of reality
new sutras, goals, cosmology, and ontology were created
“Ordinary Mind”
A term particularly emphasized in the teachings of Mazu Daoyi, suggesting that the everyday, uncontrived mind is the mind of enlightenment.
Encourages a natural, spontaneous approach to practice, focusing on the present moment without attachment or aversion. Contrasts with seeking a special or altered state; proposes that enlightenment is found in everyday activities and experiences.
“Mind is Buddha”: Buddha is close to each person and to be realized in the mind (cf. Two Aspects of One Mind).
saṃsāra
cyclic existence, reincarnation
“Mu” (C. wu)
a key term in Zen, particularly in kōan practice, often translated as “no” or “not,” used in the famous kōan “Does a dog have Buddha-nature?”
represents the concept of emptiness or the negation of conceptual thinking, challenging logical and dualistic thought processes.
Eihei-ji Temple
founded by Dōgen and is the center of the Sōtō School to this day
known for its strict monastic discipline and continuous practice of zazen (sitting meditation), embodying Dōgen’s teachings
śūnyatā
meaning emptiness in Sanskrit
Perfection of Wisdom (prajñāpāramitā)
8,000 verse (c. 100 BCE - 100 CE)
100,000 verse (c. 100 - 300 CE)
Diamond Sutra (c. 300 - 500 CE)
reduced the # of verses to 300
Heart Sutra (c. 600 CE)
25 verses
includes language of negation and refrains from elaborate philosophical language
Mind Only
the external isn’t real, our minds “create the world around us”
the 8th consciousness model
visual consciousness
auditory consciousness
olfactory consciousness
gustatory consciousness
tactile consciousness
mental consciousness
mind (“ego”)
storehouse consciousness
huatou
the “word-head” of a kōan that monks look for
Example:
Someone asked Zhaozhou, “Does a dog have Buddha Nature or not?” Zhaozhou answered, “Not!”
The word “not” is an ideal starting point for “language meditation” since it frustrates discursive, rational thought and actively engages the mind
often associated with the Linji/Rinzai school
kanhua
literally “viewing the phrase”, a method in Linji tradition where one concentrates on a kōan or the critical phrase of it
a practice where one investigates a kōan and its huatou
different from shikantaza or silent illumination, as it uses the kōan as a direct point of entry into the mind’s depths.
wuwei
means “do nothing”
Dao
“a way or a path”
determines all things & flows as energy of the universe
to experience it one must let go and “do nothing”
beyond words, only experienced in silence
Platform Sūtra
considered to be the teachings of Huineng, not the Buddha
the only Chinese text considered a Sūtra to not be spoken by a Buddha
central to the development of Chan’s doctrine, especially sudden enlightenment, no-thought, and the direct mind-to-mind transmission
emphasizes direct experience over doctrinal study, drawing from Huineng’s experience of awakening without meditation
Tea Ceremony
while not originally a Zen practice, the Japanese tea ceremony (chanoyu) has been deeply influenced by Zen aesthetics and philosophy
emphasizes mindfulness, simplicity, and the harmony of host and guest, resonating with Zen principles of presence and attentiveness
the ceremony’s ritualistic and meditative aspects reflect the Zen focus on everyday activities as a means to spiritual awakening
bodhi tree
the tree that Siddhartha Gautama attained enlightenment under
traditionally identified as a sacred fig tree and is a symbol of enlightenment and spiritual awakening
referenced in Shenxiu and Huineng’s verses about enlightenment
nirvāṇa
liberation from samsara is possible, if one becomes enlightened
“ox-herding” pictures
a collection of 10 pictures and poems
a metaphor: the ox is enlightenment and the herder is you, the meditator
depicts the process of searching for, finding, taming, and transcending the ox
sanzen/dokusan
sanzen refers to formal meetings with a Zen master for personal guidance, often involving kōan study or meditation practice
dokusan, a variant, is a private interview between student and teacher, focusing on the student’s progress in Zen practice.
both are integral to Rinzai and Sōtō Zen training, providing personalized instruction and facilitating deeper understanding.
Silent Illumination (mozhao)
both a form of meditation and a spiritual perspective
focused on non-dual “objectless” meditation rather than yogic postures or rituals
no goal or aim - you just sit (zazen)
practice is the realization of the non-duality of meditation & wisdom
counterpart to kōan practice
“uncarved block” (pu)
“Know honor, Yet keep humility, Be the valley of the universe! Being the valley of the universe, Ever true and resourceful, Return to the state of the uncarved block.”
nature, essence, simple, plain
“Dharma Combat” (encounter dialogue)
a practice form unique to Zen in which student and teacher confront each other before a live audience
Bodhi Tree
represents the capacity of every human to follow the steps of the Buddha in achieving enlightenment
“no-mind”/”no-thought” (wuxin)
a state of clarity and focus that meditators attempt to reach, free from attachment and dualistic thinking
a key idea in the Platform Sutra, and likely a break away from previous Chan/Zen teachings
central to martial arts and artistic practices influenced by Zen, where actions flow from intuition and training rather than conscious planning
“Wall Gazing” (biguan)
Bodhidharma had done this type of meditation for 9 years
you face a wall in seated meditation for extended periods
emphasizes deep concentration and letting go of distractions, with the aim of realizing the inherent nature of the mind
a foundational practice in early Chan
dhyāna
steps for reaching enlightenment
meditation that opens up vision and understanding of things that are impermanent/permanent
bodily postures (yoga)
breathing exercises
ascetic/monastic lifestyle