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Chapters 1-5
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Intuition
Relying on gut feelings, emotions, or instincts. Not based on logic or evidence; can be influenced by biases. Sometimes useful, but often unreliable and prone to error.
Authority
Accepting information as true because it comes from an authority figure (parents, doctors, media, religious authority, government and professors). Convenient but can be flawed if the authority is incorrect, biased, or misleading. It is important to evaluate the credibility and motivation of the authority.
Rationalism
Using logic and reasoning to draw conclusions from premises. Valid if the premises are true and logic is correctly applied. Can fail if premises are false or reasoning is flawed.
Empiricism
Gaining knowledge through observation and experience. Limited by personal perspective and sensory errors. Forms the basis of the scientific method through structured observation.
The scientific method
Combines systematic observation (empiricism) with logic (rationalism) to test ideas. Most reliable method for producing valid knowledge. Limitations include time/resource demands and inability to answer non-empirical questions.
Pseudoscience
Refers to activities and beliefs that are claimed to be scientific by their proponents-and may appear to be scientific at first glance-but are not. They fail to meet the standards of scientific investigation, such as systematic empiricism, public sharing of knowledge, and falsifiability.
Examples of Pseudoscience
Biorhythms – Claims that physical, emotional, and intellectual abilities follow fixed cycles from birth, but lacks scientific support. Astrology – Belief that the positions of stars and planets influence human behavior. Extrasensory Perception (ESP) – Claims of psychic abilities that vanish when closely observed. Graphology – The idea that handwriting reveals personality traits. Magnet therapy – The belief that magnets can relieve pain without scientific evidence.
Describe
Making careful observations to identify and document patterns or behaviors. Example: Surveying medical marijuana patients to observe and record which medical conditions they use marijuana to treat (pain, anxiety, depression).
Predict
Once a consistent relationship between two events or behaviors is observed, science aims to predict future occurrences based on that relationship. Example: After learning that most medical marijuana patients use it for pain, we can predict that someone who uses medical marijuana likely experiences pain.
Explain
The most advanced goal of science is to explain-to identify causes and mechanisms behind behaviors or events. Example: Researchers might study how marijuana reduces pain-whether it works by reducing inflammation or by lessening the emotional distress caused by pain.
Basic Research
To gain a deeper and more accurate understanding of human behavior. Focus: Not aimed at solving any specific practical problem. Example: Studying how often people talk throughout the day to understand general patterns of communication.
Applied Research
To solve practical problems or address real-world issues. Focus: Directly connected to improving situations or informing policy. Example: Researching how using a cell phone while driving affects safety, which has influenced traffic laws.
Skepticism
Pausing to consider alternatives and searching for evidence-especially systematically collected empirical evidence-when there is enough at stake to justify doing so. Example: If a magazine claims that giving children a weekly allowance builds financial responsibility, skepticism means pausing to ask if it could instead lead to materialism, questioning whether the claim is supported by scientific evidence, considering whether the author is a scientific researcher, and looking into the research literature if the issue is important.
Common Sense or Folk Psychology (incorrect examples)
Anger can be relieved by "letting it out" (e.g., punching something or screaming). No one would confess to a crime they didn’t commit unless physically tortured.
Empirically Supported Treatment
One that has been studied scientifically and shown to result in greater improvement than no treatment, a placebo, or some alternative treatment. These include many forms of psychotherapy, which can be as effective as standard drug therapies.
Examples of Empirically Supported Treatments
Acceptance and commitment therapy (ACT) – for depression, mixed anxiety disorders, psychosis, chronic pain, and obsessive-compulsive disorder. Behavioral couples therapy – for alcohol use disorders. Cognitive behavioral therapy (CBT) – for many disorders including eating disorders, depression, anxiety disorders, etc. Exposure therapy – for post-traumatic stress disorder and phobias. Exposure therapy with response prevention – for obsessive-compulsive disorder. Family-based treatment – for eating disorders.
Science
The systematic study of the structure and behaviour of the physical and natural world through observation and experiment.
Pseudoscience (Key Term)
Refers to activities and beliefs that are claimed to be scientific by their proponents-and may appear to be scientific at first glance-but are not.
Basic Research (Key Term)
Research conducted primarily for the sake of achieving a more detailed and accurate understanding of human behavior, without necessarily trying to address any particular practical problem.
Applied Research (Key Term)
Research conducted primarily to address some practical problem.
Folk Psychology
Intuitive beliefs about people’s behavior, thoughts, and feelings.
Skepticism (Key Term)
Pausing to consider alternatives and to search for evidence-especially systematically collected empirical evidence-when there is enough at stake to justify doing so.
Tolerance for Uncertainty
Accepting that there are many things that we simply do not know.
Empirically Supported Treatments (Key Term)
A treatment that has been shown through systematic observation to lead to better outcomes when compared to no-treatment or placebo control groups.