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Anatomical position
standing upright, feet shoulder width apart, arms by each side with palms facing forward
anterior
towards the front of body
Posterior (dorsal)
towards the back of body
lateral
away from midline of body
Medial
towards midline of body
Distal
Further from the origin of a limb or other stucture
Proximal
closer from the origin of a limb or other stucture
superficial
closer to the surface of the skin
deep
further from the surface of the skin
superior
above
Inferior
below
Cranial
closer to the head
caudal
closer to the tail
rostral
closer to the nose
occipital
closer to the back of head
plantar
pertaining to plantar surface (underside of foot)
palmar
pertaining to palm of the hand
internal
inside
external
outside
dorsal
closer to the back of body
ventral
closer to the belly
bilateral
affecting a paired structure on both sides of the body
unilateral
affecting a paired structure on one side of the body
ipsilateral
affecting a structure on the same side of the body
contralateral
affecting a structure on the opposite side of the body
prone
laying face down
supine
laying face up
Frontal(coronal) plane
divides body into anterior and posterior portions
Sagittal (lateral) plane
divides the body into left and right portions
Transverse (axial) plain
divides the body into superior and inferior portions
Flexion
Bending a limb or a joint, reducing the joint angle
Example: Bending your knee
Extension
Straightening a limb or a joint, increasing the joint angle
Example: Straightening your knee
Abduction
Moving a body part away from the midline of the body
Example: moving arms out to the side
Adduction
Moving a body part towards the midline of the body
Example: moving arms to sit by each side of the body
Circumduction
movement of a body part around a joint in a circular motion
Example: Moving your wrist in a circular motion
Rotation
When a bone or limb pivots around a joint
Example: moving your wrist from left to right
Inversion
Rotation of the sole of the foot inwards
Eversion
Rotation of the sole of the foot outwards
Protraction
Movement of a body part in an anterior direction
(Only occurs at scapula and mandible)
Example: Moving your shoulders forward to bring your shoulder blades apart
Retraction
Movement of a body part in an anterior direction
(Only occurs at scapula and mandible)
Example: Moving your shoulder back to bring your shoulder blades together
Dorsiflexion
Pointing the toes upwards towards the dorsum of the foot
Plantar flexion
Pointing the toes downward towards the plantar surface of the foot
Elevation
movement in a superior direction
Example: shrugging your shoulders up towards your ears
Depression
movement in an inferior direction
Example: Bringing your shoulders from a shrugged position, down to their resting position
Pronation
Rotation of the forearm or foot so that the palmar or plantar surface points downwards or backwards
(Occurs mostly at the forearm)
Supination
Rotation of the forearm or foot so that the palmar or plantar surface points upwards or forwards
(Occurs mostly at the forearm)
Function of carbohydrates
primary energy source, energy storage in liver and muscle cells
Function of proteins
Repair and maintenance
enzymes
protein that has an active site which is specific and complementary to a substrate for its role
Function of lipids
insulation for thermoregulation, protection of organs, secondary energy source
Function of water
Metabolism
Metabolism refers to the whole sum of reactions that occur throughout the body within each cell and that provide the body with energy
What are the 2 metabolic reactions
anabolic and catabolic
Anabolic reactions
use smaller molecules to build larger substances, usually requiring energy
Catabolic reactions
break down larger substances into smaller molecules, usually releasing energy
What is aerobic cellular respiration
aerobic cellular respiration worded equation
6 glucose + 6oxygen -> 6C02 + 6H20 (+30-32 ATP)
Homeostasis
is the condition of maintaining a relatively stable internal environment, within narrow limits, in the face of external change !!!
Variables regulated by homeostasis
Receptor
a structure that detects change within the body
control centre / coordinator
usually apart of the brain ( hypothalamus), that processes information from the receptor and works to initiate a response
Effector
a body part which takes action to respond to the stimulus
Example: blood vessels dilate when body temp is too high
Response
outcome of the process, it'll either amplify or oppose the change depending on the feedback loop