SP2 Tema 1 (lección 6)
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49 Terms
el bienestar
well-being
la droga
drug
el drogadicto
drug addict
el masaje
massage
el/la teleadicto/a
couch potato
adelgazar
to lose weight
to slim down
aliviar el estrés
to reduce stress
aliviar la tensión
to reduce tension
apurarse/darse prisa
to hurry up
to rush
aumentar de peso/engordar
to gain weight
disfrutar
to enjoy
estar a dieta
to be on a diet
tranquilo/a
calm
quiet
sedentario/a
sedentary
related to sitting
fuerte
strong
en exceso
in excess
too much
flexible
flexible
débil
weak
activo/a
active
tratar de
to try to do something
sufrir muchas presiones
to be under a lot of pressure
llevar una vida sana
to lead a healthy lifestyle
fumar
to smoke
la cinta caminadora
treadmil
ejercicios aeróbicos
aerobics
el/la entrenado/a
trainer
el músculo
muscle
calentarse
to warm up
entrenarse
to practice
to train
estar en buena forma
to be in good shape
sudar
to sweat
mantenerse en forma
to stay in shape
levantar pesas
to lift weights
hacer gimnasia
to work out
ejercicios de estiramiento
stretching exercises
hacer ejercicio
to exercise
la bebida alcohólica
alcoholic beverage
la cafeína
caffeine
la caloría
calorie
el colesterol
cholesterol
la grasa
fat
la merienda
afternoon snack
el mineral
mineral
consumir
to consume
una dieta equilibrada
balanced diet
la vitamina
vitamin
la proteína
protein
el/la nutricionista
nutritionist
la nutrición
nutrition