Studied by 7 people
What is puberty?
The growth of sexual organs and hormones
What are Primary Sex Characteristics?
The organs directly involved in reproduction, such as the ovaries and testes.
What are Secondary Sex Characteristics?
The visual features that emerge during puberty that are not directly related to reproduction, such as breast development in girls and facial hair in boys.
What are the downsides to early maturing in girls and boys?
Popularity in sports or in physical attractiveness, can be sought after more often AND/OR increased risk of emotional and social challenges, such as depression, anxiety, and substance abuse.
What is Anorexia?
An eating disorder characterized by an intense fear of gaining weight and a distorted body image leading to self-imposed starvation.
What is ADD/ADHD?
Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder, a neurodevelopmental disorder affecting focus, self-control, and other behaviors.
What is Piaget’s cognitive stage of development for Adolescence?
The Formal Operational Stage, where individuals develop the ability to think abstractly and logically.
What is binge drinking for men?
Consuming 5 or more alcoholic beverages in a single occasion.
What is binge drinking for women?
Consuming 4 or more alcoholic beverages in a single occasion.
What is an alcoholic?
An individual who has a dependency on alcohol, characterized by an inability to control drinking despite negative consequences.
Why is it easy for adolescents to become smokers?
Because of social influences, peer pressure, and the desire for acceptance.
List and define or give examples of the 5 substances as discussed in class.
depressants/sedatives - slows the nervous system (drowsy) ; ex: alcohol / opioids
stimulants - activates nervous system (energized); ex: cocaine/crack, caffeine, nicotine
hallucinogens - produces illusions/distorts reality ex: LSD, PCP, cannabis
club drugs - stimulants or hallucinogens at clubs; ex: ecstasy, ketamine, LSD, roofies
synthetics - cheap drugs that shouldn't be drugs; ex: bath salts, air in a can bullshit
What is the definition of Self-Concept?
An individual's perception of their own identity, including beliefs and feelings about oneself.
What is Erikson’s stage of development for Adolescence?
Identity vs. Role Confusion, where teens explore their sense of self and personal identity.
What is James Marcia’s stage of Identity Achievement?
A stage where individuals have explored options and made commitments to their identities.
What is James Marcia’s stage of Identity Foreclosure?
A stage where individuals make commitments without exploring alternatives, often influenced by parents.
What is James Marcia’s stage of Identity Moratorium?
A stage characterized by exploration without making commitments, often experiencing confusion.
What is James Marcia’s stage of Identity Diffusion?
A stage where individuals have neither explored nor committed to an identity.
What are possible causes of adolescent suicide?
Factors such as mental health disorders, trauma, bullying, substance abuse, and family issues.
What are the warning signs of adolescent suicide?
Expressions of hopelessness, withdrawal from friends, significant changes in behavior, mentioning death, and losing control of oneself.
What are under-socialized and socialized delinquents?
Under-socialized delinquents lack social skills, while socialized delinquents have social skills but engage in delinquent activities.
List and define or give examples of the 5-step plan of Mental Health First Aid.
Assess for risk;
Listen non-judgmentally
Give reassurance
Encourage appropriate professional help
Encourage self-help and other support strategies
What is Senescence?
The process of aging characterized by a gradual decline in physical and mental capabilities.
What is the amount of exercise needed each week?
At least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity, plus muscle-strengthening activities on 2 or more days.
What is secondary aging?
Aging that results from environmental factors and lifestyle choices, such as poor diet or lack of exercise.
What is coping?
The process of managing stress and difficult emotions.
What is emotion-focused coping?
Coping strategies aimed at managing emotions associated with a stressful situation.
Why is social support important for stress management?
Social support provides emotional comfort, practical help, and helps individuals cope with stressors.
What is problem-focused coping?
Coping strategies aimed at addressing and solving the source of stress.
What is resilience?
The ability to adapt and recover from adversity and challenges.
What is Schaie’s stage of achievement?
A stage in which adults focus on using their abilities to achieve personal and professional goals.
What is Schaie’s stage of responsibility?
A stage where individuals juggle various responsibilities, such as family and work.
What is Schaie’s executive stage?
A stage where individuals take on leadership and management roles, often guiding others.
List and define or give examples of 5 Coping/Stress Management techniques.
Deep breathing;
Meditation;
Time management;
Physical exercise;
Seeking social support.
List and define or give examples of Schaie’s 5 stages of adult development.
Achieving Stage - Personal and professional goals;
Responsible Stage - Balancing duties;
Executive Stage - Leadership roles;
Reintegrative Stage - Focus on meaningful tasks;
Legacy Stage - Preparation for the end of life.
What is Erikson’s stage of psychosocial development in Early Adulthood?
Intimacy vs. Isolation, where individuals seek deep relationships while managing the fear of solitude.
Why do we develop friendships?
To satisfy social and emotional needs, provide support, and foster a sense of belonging.
According to Sternberg, what is fatuous love?
A type of love that combines passion and commitment without intimacy.
According to Sternberg, what is consummate love?
The complete form of love that includes intimacy, passion, and commitment.
According to Sternberg, what is romantic love?
A type of love that includes intimacy and passion, but lacks commitment.
What is secure attachment and avoidant attachment in adults?
Secure attachment is characterized by the ability to form stable and trusting relationships; avoidant attachment refers to reluctance to rely on others or seek closeness.
What are Ginzberg’s fantasy, tentative, and realistic periods of career development?
Fantasy Period: unrealistic dreams of occupations; Tentative Period: considering skills and interests; Realistic Period: making practical choices in careers.
What is Holland’s theory of career development?
A theory categorizing people into six personality types to help them find suitable careers.
List and define or give examples of the 6 personality types of the Holland code for Career Development.
Realistic - Hands-on and mechanical;
Investigative - Analytical and scientific;
Artistic - Creative and expressive;
Social - Helping and interpersonal;
Enterprising - Persuasive and leadership-oriented;
Conventional - Detail-oriented and organized.
