Skin Health 106E.02

Which skin care product helps to cleanse, soothe and smooth the skin while bringing it to a normal pH?

Toner

The vitamin that protects against UV damage and slows signs of aging

Vitamin A

What lifestyle factor causes a complex chemical response in the body that is mediated by the hypothalamus, pituitary and adrenal glands?

Stress

The 2 types of UV (ultraviolet) rays that sunscreen helps to protect skin against

UVA and UVB

All of the following conditions show signs of sleep deprivation EXCEPT:

Select one:

a.edema around the eyes

b.poor texture and color

c.increased cell renewal and repair

d.increased erythema in some skin tones

increased cell renewal and repair

Large swings in humidity levels affect the amount of water loss in the stratum:

Select one:

a.Corneum

b.lucidum

c.spinosum

d.granulosum

Corneum

Which skin care product is formulated with active ingredients that support the skin's natural regeneration processes that happen at night?

A- toner

B- exfoliant

C- night masks

D- night creams

Night creams

When cleansing the skin, choose a product that:

Select one:

a.requires cleansing at least three times a day

b.removes essential moisture to reduce oily skin

c.does not strip the skin of its natural moisturizing factors (NMFs)

d.thoroughly strips the skin of its natural moisturizing factors (NMFs)

does not strip the skin of its natural moisturizing factors (NMFS)

Eighty percent of facial aging is caused by cumulative UV exposure aka

Photoaging

All of the following are elements of proper skincare that combine to result in healthy, glowingskin EXCEPT:

Select one:

a.regular exercise

b.a well-balanced diet

c.adequate water intake

d.excessive exposure to the sun

Excessive sun exposure

Smoking and alcohol are examples of what type of aging?

Extrinsic aging

Which skin care product has a higher concentration of active ingredients than a moisturizer to target concerns like lines, wrinkles and skin texture?

Serum

All of the following statements identify ways to protect the skin from the sun’s harmful rays EXCEPT:

Select one:

a.reapply sunscreen as necessary according to sun exposure

b.apply extra sunscreen on children under 6 months of age

c.apply sunscreen in a thick layer to ensure coverage

d.stay out of the sun during peak hours of 10 a.m. to 4 p.m.

Apply extra sunscreen on children under the age of 6 months old

Susan is a client who needs to use a moisturizer to help hydrate and smooth her skin. When should she apply the moisturizer during her daily skin care regimen?

Select one:

a.before toner

b.after cleansing

c.after toner and serum

d.before removing makeup

After toner and serum

How long before sun exposure should a sunscreen product be applied?

15 minutes

What is the term that refers to factors that are influenced by genetics and hormones?

Intrinsic aging

Toning the skin should be performed:

Select one:

a.weekly

b.once daily

c.twice daily

d.once a month

Twice daily

Which of the following imbalance effects on the skin is caused by testosterone?

Select one:

a.increased erythema

b.increased facial hair

c.increased sensitivity

d.decreased lipid production

Increased facial hair

Which extrinsic factor causes damage to the skin by inducing oxidative stress that results in free-radical damage?

Select one:

a.pollutants

b.smoking

c.sun exposure

d.alcohol intake

Smoking

Plant molecules that mimic estrogen in the body, such as soybeans, are called:

Phytoestrogens

Which of the following steps would occur first when performing a daily skin care regimen?

Select one:

a.cleanse the skin

b.remove makeup

c.apply serum

d.apply UV protection

Remove makeup

T/F

Cold envirionments with low humidity levels require cosmetic formulations that create a barrier on the skin when in prolonged cold exposure.

True

All of the following are possible signs of decreased estrogen levels in the body EXCEPT?

Select one:

a.increased dryness

b.decreased sensitivity

c.reduced gland secretion

d.increased hair growth on face

Decreased sensitivity

Smoking is known to :

Increased wrinkling

Which of the following is the number one factor in extrinsic aging?

Select one:

a.diabetes

b.smoking

c.physical effects of aging

d.amount of sun exposure

A clay mask is responsible for which skin condition?

a.red, dry skin

b.wrinkled, dry skin

c.oily, acne-prone skin

d.swollen, inflamed skin

Oily, acne-proned skin

Which of the following is NOT a lifestyle factor that may affect the skin?

Select one:

a.diet

b.sleep

c.climate

d.hormones

hormones

T/F

High altitude requires lower levels of SPF protection daily.

False

Which extrinsic factor causes damage to the skin by inducing oxidative stress that results in free-radical damage?

Select one:

a.pollutants

b.smoking

c.sun exposure

d.alcohol intake

Pollutants

Smoking and alcohol are examples of what type of aging?

Extrinsic

Which of the following is the number one factor in extrinsic aging?

select one:

a.diabetes

b.smoking

c.physical effects of aging

d.amount of sun exposure

Amount of sun exposure

All of the following are biological effects of poor sleep EXCEPT:

Select one:

a.hormone disruption

b.cognitive impairment

c.metabolic disruption

d.decreased skin discoloration

Decreased skin discoloration

Carbonated drinks cause your skin to age prematurely because of chemicals called:

Select one:

a.pollutants

b.phosphates

c.photoaging

d.phytoestrogens

Phosphates

The 5 steps that are recommended daily to ensure healthy skin are cleanse, tone, treat, moisturize and:

Protect