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Denaturation
Irreversible process where protein molecules alter shape due to stress such as heat or extreme pH.
Coagulation
Denatured proteins clump together, resulting in solidification.
Meat Cookery
Methods of preparing meats to improve palatability and tenderness and to kill harmful microorganisms.
Rigor Mortis
Stiffening of muscles after death, resulting in tough meat if cooked immediately.
Connective Tissue
Tissue that binds muscle cells, increases with age and exercise, affecting meat tenderness.
Myoglobin
Iron-containing protein in muscle tissue that stores oxygen, contributing to the color of meat.
Moist Heat Cooking
Cooking method best for tougher cuts of meat that require moisture to tenderize.
Dry Heat Cooking
Cooking method best for tender cuts of meat that do not require moisture.
Barding
Cooking technique that involves tying fat over lean meat to prevent it from drying out.
Tenderizing Agents
Substances such as enzymes that help break down muscle fibers to make meat tender.
Fresh Meat
Meat that is sold immediately after slaughter, stored at lower temperatures to maintain quality.
Complete Proteins
Proteins that contain all essential amino acids in adequate amounts, often found in animal sources.
High Biological Value Proteins
Proteins that include all essential amino acids necessary for human health.
Marination
Soaking meat in a mixture usually containing acid or spices to enhance flavor and tenderness.
Aging Meat
Meat stored under controlled conditions for a time to enhance flavor and tenderness.
Variety Meats
Internal organs and entrails of animals, often considered delicacies in various cuisines.
Shellfish
Aquatic animals that can be categorized as crustaceans or mollusks, often used in cooking.
Mercury Poisoning
Toxin accumulation in larger fish due to their diet of smaller fish, posing a risk to humans.
Paralytic Shellfish Poisoning
Illness caused by consuming shellfish containing toxins from algae, can be fatal.
Subcutaneous Fat
Fat located just under the skin, affecting the appearance and moisture level of meat.
Intramuscular Fat
Fat located within muscle fibers, contributing to the flavor and tenderness of meat, also known as marbling.
Trimethylamine oxide (TMAO)
Found in fish meat; causes fish mince to be tough
Trimethylamine (TMA)
Causes spoiled fish odor; may be washed off from fish during prep
Cornstarch
Addition of this may help improve texture of fish
Acidic Ingredients
Helps decrease volatility of TMA, lessening the development of off odors and spoilage bacteria.
-1-1ºC
Storage temperature of fresh fish
Collagen
Most abundant protein in connective tissue; can be converted to gelatin
Elastin
Protein found in connective tissue (silver skin)that provides elasticity and resilience, often found in structures like skin and blood vessels.
Intermuscular Fat
Fat found between muscle fibers (seam fat)
Intramuscular Fat
Fat found within muscle fibers, also known as marbling.
Glandular Meats
Variety Meats:
Liver, kidney, sweetbreads, brains
Muscle Meats
Variety Meats:
Heart, tongue, tripe, oxtail
Postmortem Changes
Pre-rigor (soft and pliable muscles), Rigor Mortis (rigid, tough muscles), Post-rigor (aging; increased tenderness)
1-2 days after slaughter
Reversion of rigor mortis
Actomyosin
Protein that plays a key role in muscle contraction and structure.
Increases tenderness, flavor, and juiciness in meat during resolution of rigor.
Gelatin
Water and heat helps break down collagen into _____ during the cooking process of meat.
Fat oxidation
Contributes to the deterioration of a cooked meat dish.
Weight and volume loss
Muscles fibers shrink, evaporation of water, and melting of fat when meat is cooked.
60ºC
Rare: Internal temperature of beef should be ___
71ºC
Medium Rare: Internal temperature of beef should be ___
77ºC
Well Done: Internal temperature of beef should be ___
71ºC
Doneness of Pork: Internal temperature should be ___
Trichinella Spiralis
Most common parasite found in undercooked meat/pork.
Few crosslinks in collagen
Contributes to the juiciness found in young meat.
-18ºC
Storage of meat in the freezer until used
Shank/Flank/Plate/Brisket/Neck/Oxtail
Tough cuts of beef
Ro Ru Chuck
Less tender cuts of beef
Loins Ribs
Tender cuts of beef
Poultry
Domestic birds raised for meat, eggs, or feathers, including chicken, turkey, ducks, and geese.
Spatchcocking
Cooking technique where the backbone of the poultry is removed to flatten the bird for faster cooking.
Cage-Free Poultry
Birds that are not confined to cages and can move freely indoors.
Free-Range Poultry
Birds that have outdoor access and can roam freely, often considered more humane.
74ºC - 82ºC
Internal Cooking Temperature for Poultry to ensure safety.
Whole or Galantina
Chicken sold without blood and feathers, meaning all the other parts are still intact.
Dressed
Chicken is bled, defeathered, and craw removed.
Ready to Cook
Dressed chicken with visceral organs removed or eviscerated, head and feet also removed.
Rock cornish game hens
Chicken Classification:
5-7 weeks, 1-2lbs
Roasters
Chicken classification:
9-12 weeks, 3-5lbs
Broilers/fryers
Chicken Classification:
3-5 months, 2-2.5 lbs
Capons
Chicken Classification: neutered male chickens raised for meat.
<8 months, 4-8 lbs
Hens/Fowls
Chicken Classification:
<1 year, 2-2.5lbs
Veal
Beef:
3 weeks - 3 months
Calves
Beef:
3-8 months
Steers
Beef:
Young castrated male
Heifers
Beef:
Young females that haven’t borne a calf
Rigor Mortis
Postmortem stage for fish preferred