HOME EC chpt 14

recipes

a set of instructions

recipes include

name, ingredients, method, temperature + cooking time

cooking routine 1

study recipe

cooking routine 2

put on an apron

cooking routine 3

roll up sleeves + wash hands

cooking routine 4

wipe down work area

cooking routine 5

collect equipment and set up

cooking routine 6

measure ingredients

cooking routine 7

preheat oven

cooking routine 8

follow method

cooking routine 9

while in the oven wash up

cooking routine 10

decorate + serve

cooking routine 11

final clean up

cooking routine 12

put away things

cooking routine 13

evaluate

solid ingredients teaspoon

5g

solid ingredients tablespoon

15g

solid ingredients dessertspoon

10g

liquid ingredients teaspoon

5ml

liquid ingredients tablespoon

15ml

liquid ingredients dessertspoon

10ml

recipe modification

recipes can be modified to a persons needs

low fat diet

low fat milk

low salt diet

flavour with spices

high fibre diet

use rice

vegetarian diet

fake meats

vegan diet

dairy alternative

diabetes diet

use sweeteners

coeliac diet

gluten free