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what is psychology?
a science that helps you understand your mental activity, behavior, and brain process
subjective
personal feelings about how you feel about something
objective
not personal; exists outside of you and can be measured or observed
what does psychology investigate?
mental activity, behavior, and brain processes
mental activity (subjective and objective)
perceptions, thoughts, memories, and feelings
behavior
observable actions
empiricism
an objective, evidence based approach
does empirical research contradict people’s original assumption?
yes. the fast food example with calories
science of learning
psychological principles to improve your study skills, learning and academic performance
IMPACT
improving, monitoring, practicing, attending, connecting, thinking critically
improving
growth mindset - belief that you have the ability and choice to improve your learning
monitoring
self-regulated learning - setting goals and checking progress
practicing
purposeful practice - including retrieval practice (spaced repetition)
purposeful practice
thinking and applying information purposefully and meaningfully with the goal of learning and getting better
attending
selective attention - filtering out unimportant information
is multitasking positive or negative in learning?
negative effects on attention and memory
connecting
create meaningful connections (elaborative rehearsal) and cues
thinking critically
identifying misinformation and disinformation (make sure information you read is accurate)
critical thinking
a set of habits and skills that help you systematically evaluate information to reach reasonable conclusions best supported by evidence
three steps to critical thinking?
stop and reflect (is the source of the claim believable?
consider the quality and completeness of the evidence
evaluate the claim and be open to critical rethinking
how will psychology help you?
improve your personal life (understanding relationship and sleep habits) and succeed professionally (it is important to understand people and exercise critically thinking)
what did Wilhelm Wundt do?
established the fist psychology laboratory in Germany in 1879
what is introspection and who developed it?
the systematic examination of subjective mental experiences. Wilhelm Wundt
what are the five domains of psychology?
biological, cognitive, developmental, social and personality, and mental and physical health
biological?
how does activity in your brain and body give rise to your thoughts, feelings, and actions
cognitive?
how do your mental activities affect your thoughts feelings, and actions
social and personality?
how do social factors and your personal characteristics impact your thoughts, feelings, and actions
mental and physical health?
what affects your mental and physical health and how can you develop healthy behaviors
why would psychologists take an interdisciplinary approach and work with researches from other domains?
to provide a richer understanding of mental processes
diversity
refers to those characteristics that make us seem different from one another in a specific context or situation
mary whiton calkins
one of the first females to receive a doctorate degree in psychology in 1890 (now 69%)
francis cecil sumner
first black person in the US to recieve a dr degree in psychology in 1920 (now 19%)
culture
the beliefs, values, rules, and customs that exist within a group of people who share a common language or enviroment
can culture of participants affect their psychological processes?
yes
ethics
accepted standards of right and wrrong that guide how today’s psychologists should conduct their research
institutional review boards (IRBs)
responsible for making sure that proposed reaearch meets scientific and ethical needs
what are issues of ethical concern?
privacy, confidentiality, infomred consent, and protection from harm