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relajarse
to relax
el atletismo
athletics
la dieta
The diet
la caloria
calorie
entrenarse
To train
Nutritivo
Nutritious
el consejo
advice
saludable
Healthy
El bienestar
well-being
Balanceado
Balanced
Sudar
To sweat
mantenerse sano
To be healthy
Crecer
To grow
la energia
energy
Estirarse
To stretch