1/34
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai | Chat |
|---|
No analytics yet
Send a link to your students to track their progress
Hypnosis
subject responds to hypnotist's suggestions that certain perceptions, feelings, thoughts, or behaviors will occur
Posthypnotic amnesia
subjects' difficulty remembering, events and experiences that happened during hypnosis
Posthypnotic suggestion
suggestion made during hypnosis to be carried out after session is over
Medical benefits of hypnosis
can help overcome addictions and stop people from feeling pain
Ernest Hilgard/ Ice Water Experiment
Hilgard and his colleagues hypnotized participants to believe they were not experiencing pain when they place one hand in ice water, using dissociation and hidden observer
Dissociation
hypnotist can detach a subject from their senses through split consciousness
Hidden Observer
level of a hypnotized person’s awareness that understands what is really happening
State theory
altered state of consciousness, health benefits, HYPNOSIS IS REAL
Role theory
not altered state of consciousness, people play into role, HYPNOSIS IS NOT REAL
Awake
low-volt, high-frequency beta waves (alert)
Drowsy
alpha waves (relaxed, feel like falling)
Stage 1
theta waves (light stage, once a night)
Stage 2
sleep spindles, mixed EEG activity (deep relax)
Stage 3 + 4
progressively more delta waves (deep sleep, restore, growth)
REM
low-volt, high-frequency waves (immobile, dreams, brain active)
NREM v REM
NREM - brain is quieter and slows down
REM - brain is more active, more inclined to dream
5 Reasons why we need sleep
Protects
Helps us recuperate (repair brain tissue)
Restore + rebuild fading memories
Creative thinking
Growth (pituitary gland releases hormones)
Freudian theory
Dreams are a roadway to unconscious mind
Manifest content - storyline
Latent content - meaning
Activation Synthesis
cerebral cortex interprets random electrical activity DREAMS MEAN NOTHING
Information Processing
dreams are a way to deal with stress, more stress = more dreams
Sleep Apnea
Stop breathing during sleep
wake up, gasp, go back to sleep
obesity
Narcolepsy
fall asleep without control
Caused by sleeplessness -> directly into REM
Triggered by excitement
Chemical
Night Terrors
High arousal, terrified
Caused by disruption in sleep pattern
Rarely remembered
NOT NIGHTMARE (in NREM-3 sleep)
Somnambulism (sleepwalking)
walking during NREM-3/4
Childhood
Inheritable
Addiction
compulsive craving of drugs/behaviors despite known consequences
Root of Substance Abuse Disorder
Substance Abuse Disorder
continued substance craving despite significant life disruption/risk
Tolerance
with continued use of substance, user’s brain chemistry adapts to offset the drug’s effect
Synergic Effect
when taking 2+ drugs, their combined effect is greater than the sum of their effects alone
Stimulants
increase activity, (physical + psycho) AGONIST/ REUPTAKE INHIBITOR
Caffeine, nicotine, meth, cocaine
Depressants
calms activity, (physical +psycho) ANTAGONIST
Alcohol, Barbiturates
Hallucinogens
alters perception of reality, psychological
Marijuana, LSD, mushrooms
Opiates
depressant + hallucinogenic, flood the brain with artificial endorphins AGONIST
Agonist
Antagonist
block neurotransmitters
Reuptake Inhibitors
Stop reuptake process, forces surrounding cells to absorb neurotransmitters