Massage Theory IV - Tendon and Bursa Conditions

These flashcards focus on key vocabulary related to tendon and bursal conditions, providing definitions and explanations to aid in understanding and retention of important concepts for the course.

Tendinitis

Inflammation of a tendon, usually caused by overuse or overload.

Tendinosis

Chronic degeneration of collagen in a tendon due to prolonged stress.

Tendosynovitis

Inflammation of the tendon sheath surrounding a tendon.

Paratendinitis

Inflammation of the paratendon, the loose tissue surrounding a tendon.

Shoulder Impingement Syndrome

Compression of rotator cuff tendons under the acromion causing shoulder pain.

Trigger Finger

Condition where a finger gets stuck in a bent position due to inflammation.

Bursitis

Inflammation of a bursa, a fluid-filled sac that reduces friction between tissues.

Baker's Cyst

A fluid-filled swelling in the popliteal fossa, often a symptom of knee joint issues.

Bunion

A bony prominence at the 1st metatarsophalangeal joint caused by big toe deviation.

Frozen Shoulder

A condition characterized by stiffening of the shoulder joint capsule, leading to limited movement.

Paratendon

Loose tissue surrounding a tendon, reducing friction during movement.

Tendon Sheath

A structure surrounding tendons passing through tight spaces, providing lubrication.

Localized Pain

Pain that is sharply defined to a specific area, often seen in tendinitis.

Warmth

A symptom associated with acute inflammation, often felt in inflamed areas.

Musculoskeletal Junction (MTJ)

The area where muscle fibers transition into tendon fibers.

Enthesis

The point where a tendon or ligament attaches to bone.

Chronic Collagen Degeneration

Long-term deterioration of collagen fibers in a tendon leading to tendinosis.

Inflamed Bursa

A swollen bursa due to irritation or inflammation.

Direct Trauma

Injury caused by an external force directly impacting a body part.

Activity-Dependent Pain

Pain that varies based on movement or load applied to a tendon.

Repetitive Overuse

Continuous over-exertion of a tendon, leading to inflammation or degeneration.

Key Assessment

Clinical evaluations used to diagnose specific tendon or joint conditions.

Acute Inflammation

Sudden onset of inflammation typically resulting from injury or infection.

Chronic Tendinosis

Long-standing tendon issues characterized by pain and decreased strength.

Painful Arc Test

A physical test to assess shoulder pain during overhead movement.

Neer's Impingement Sign

A test for shoulder impingement involving arm elevation.

Finkelstein's Test

A diagnostic test for De Quervain's tenosynovitis involving wrist and thumb movement.

Compression Forces

Forces applied that can lead to impingement or stress on tendons or joints.

Tissue Transition

The change from muscle to tendon and the ensuing transfer of force.

Inflammatory Stage

The initial phase of healing characterized by swelling and pain in affected tissues.

Corticosteroid Injection

A treatment for reducing inflammation in painful tendon or bursal conditions.

Progressive Loading

Gradually increasing load on a tendon to promote healing and strength.

Hypertrophy

An increase in the size of a tendon or muscle tissue due to stress adaptation.

Muscle Imbalance

A condition caused by uneven strength or flexibility between opposing muscle groups.

Joint Capsule

The connective tissue surrounding a joint, critical for stability and movement.

Prolonged Pressure

Sustained force on body parts leading to irritation or inflammation, especially in bursa.