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dukkha
Human suffering, dissatisfaction, instability — the baseline condition Buddhism tries to solve.
Anicca
Impermanence; everything is constantly changing.
Anatta
“No-self”; the idea that there is no permanent, unchanging soul or identity.
Samsara
The cycle of birth, death, and rebirth driven by ignorance and craving.
Karma
Moral cause-and-effect shaping rebirth and consequences.
Nirvana
Liberation from suffering and the cycle of rebirth; cessation of craving.
The Four Noble Truths
Life is suffering; Suffering has a cause; It can end;The Eightfold Path is the solution
Eightfold Path
The practical roadmap to liberation: right view, intention, speech, action, livelihood, effort, mindfulness, concentration.
Dharma
Buddha’s teachings and the truth they express.
Sangha
The community of practitioners — monks, nuns, and lay followers.
Bodhisattva
A being who delays full nirvana to help others; central in Mahayana Buddhism.
Theravada
The “school of the elders”; emphasizes discipline, meditation, and monastic life.
Mahayana
The “great vehicle”; emphasizes compassion and universal liberation.
Vajrayana
The tantric, esoteric branch of Buddhism; ritual-heavy, symbolic, fast-track methods.
Meditation (Bhavana)
Cultivation of the mind through awareness, breath, concentration, and insight.
Jhana
States of deep meditative absorption
Zen (Chan)
A school of Mahayana Buddhism focused on direct experience over doctrine.
Koan
A paradoxical question or story used to break habitual thinking.
Beginner’s Mind (Shoshin)
Approaching everything with openness, curiosity, and no preconceptions.
Dogma
the doctrine of belief in a religion or a political system
Bodhisattva
Atman
Bodhidharma
was a Buddhist monk who, according to tradition, is credited with establishing the Zen branch of Mahayana Buddhism