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23 Terms

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dukkha

Human suffering, dissatisfaction, instability — the baseline condition Buddhism tries to solve.

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Anicca

Impermanence; everything is constantly changing.

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Anatta

 “No-self”; the idea that there is no permanent, unchanging soul or identity.

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Samsara

The cycle of birth, death, and rebirth driven by ignorance and craving.

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Karma

Moral cause-and-effect shaping rebirth and consequences.

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Nirvana

 Liberation from suffering and the cycle of rebirth; cessation of craving.

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The Four Noble Truths

Life is suffering; Suffering has a cause; It can end;The Eightfold Path is the solution

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Eightfold Path

The practical roadmap to liberation: right view, intention, speech, action, livelihood, effort, mindfulness, concentration.

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Dharma

 Buddha’s teachings and the truth they express.

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Sangha

 The community of practitioners — monks, nuns, and lay followers.

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Bodhisattva

 A being who delays full nirvana to help others; central in Mahayana Buddhism.

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Theravada

 The “school of the elders”; emphasizes discipline, meditation, and monastic life.

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Mahayana

The “great vehicle”; emphasizes compassion and universal liberation.

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Vajrayana

The tantric, esoteric branch of Buddhism; ritual-heavy, symbolic, fast-track methods.

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Meditation (Bhavana)

 Cultivation of the mind through awareness, breath, concentration, and insight.

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Jhana

 States of deep meditative absorption

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Zen (Chan)

 A school of Mahayana Buddhism focused on direct experience over doctrine.

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Koan

 A paradoxical question or story used to break habitual thinking.

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Beginner’s Mind (Shoshin)

 Approaching everything with openness, curiosity, and no preconceptions.

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Dogma

the doctrine of belief in a religion or a political system

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Bodhisattva

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Atman

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Bodhidharma

was a Buddhist monk who, according to tradition, is credited with establishing the Zen branch of Mahayana Buddhism