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What ankle motion happens between heel strike and opposite toe off?
Start at neutral
Plantarflex to -5°
Return to neutral

What is the function of plantarflexion during initial contact and loading response?
Shock Absorption

What ankle motion happens between opposite toe off and right heel strike?
Dorsiflexion to 10°
Total dorsiflexion of 15° (coming from -5°)

What is the function of dorsiflexion during mid stance through terminal stance?
Tibia Advancement

What ankle motion happens between opposite heel strike and toe off?
Plantarflexion to -15°
Total plantarflexion of 25° (coming from 10°)

What is the function of plantarflexion during pre-swing?
Double leg stance, shifting body weight

What ankle motion happens between toe off and tibia vertical?
Dorsiflexion to neutral

What is the function of dorsiflexion during initial swing through mid-swing?
toe clearance

What ankle motion happens between tibia vertical and heel strike?
Start at neutral
Dorsiflex to 2° or 3°
Return to neutral

What is the function of dorsiflexion during terminal swing?
Preparation for heel strike
