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Minor Ailments
Defined as medical conditions that will resolve on their own and can be reasonably self-diagnosed and self-managed with over-the-counter medications
Patients often perceive that these symptoms can be self-managed with OTC medications
Common Cold
Common Cold or Allergic Rhinitis (Hay Fever)?
Etiology
Due to viral infection obtained through direct contact or transmission
Allergic Rhinitis
Common Cold or Allergic Rhinitis (Hay Fever)?
Etiology
Triggered by pollen, molds, dust, and other allergens that may lead to a hypersensitivity reaction
Common Cold
Common Cold or Allergic Rhinitis (Hay Fever)?
Pathophysiology
Virus invades the mucosal membrane lining the nose, then binds to human ICAM-1.
The immune system responds to this by releasing inflammatory mediators
Allergic Rhinitis
Common Cold or Allergic Rhinitis (Hay Fever)?
Pathophysiology
Inflammation of mucosal membrane due to complex interaction of inflammatory mediators triggered by IgE
Common Cold
Common Cold or Allergic Rhinitis (Hay Fever)?
Clinical Presentation
Nasal stuffiness or drainage
Sore or scratchy throat
Allergic Rhinitis (Hay Fever)
Common Cold or Allergic Rhinitis (Hay Fever)?
Clinical Presentation
Nasal congestion
Clear runny nose
Nose and eye itching
Common Cold
Common Cold or Allergic Rhinitis (Hay Fever)?
Pharmacotherapy
No cure (self-limiting)
Non-Drug Treatment
Get rest
Drinking plenty of fluids
Gargling with warm saltwater
Allergic Rhinitis (Hay Fever)
Common Cold or Allergic Rhinitis (Hay Fever)?
Pharmacotherapy
Antihistamines
Decongestants
Non-Drug Treatment
Controlling dust and dust mites, animal dander and other pet allergens, and indoor molds
Avoiding outdoor pollens
Vasoconstrictors
Oral Decongestants = _____
Oral Decongestants
Narrow the blood vessels
Constricted blood vessels result in higher blood pressure
Rhinitis Medicamentosa
Also known as Rebound Congestion
A condition characterized by nasal congestion without rhinorrhea or sneezing that is triggered by the use of topical decongestants for more than 6 days
Lalo nang hindi makakahinga if more than 6 days
Red Flags for Allergies
When to refer to a Physician?
Condition seriously impairs daily activities and do not improve with medication for 7 days
Chest tightness
Painful sinuses and ear
Painful and redder eyes with colored and sticky discharge
Wheezing and shortness of breath
Chronic Cough
Cough that lasts for over 4 weeks
Acute Cough
Any cough lasting less than a month
Often caused by a viral infection of the upper or lower respiratory tract
Non-Productive Cough
No presence of phlegm
Antitussives/Cough Suppressants
Butamirate citrate
Codein
Dextromethorphan
Demulcents
Strepsils
Bactidol
Productive Cough
Presence of phlegm
Mucolytics
Ambroxol
Bromhexine
Carbocisteine
Expectorants
Guaifenesin
Antitussives/Cough Suppressants
Direct suppression of cough reflex at the cough center of the medulla
Butamirate citrate
Codeine
Dextromethorphan
Mucolytics
Reduce thickness or viscosity of bronchial secretions → mucus becomes thinner and can be removed by coughing
Ambroxol
Bromhexine
Carbocisteine
Demulcents
Relieve pain and inflammation of the mucus membranes
Strepsils
Bactidol
Expectorant
Lubricate the airway which help loosen up the mucus → makes it easier to cough up mucus and clear the throat (expel phlegm)
Guaifenesin
Counseling Tips for Cough
Advise the patient to:
Avoid alcohol consumption when taking these medications
Neither drive ore operate machinery
Not to be used for more than 5 days as rebound congestion may occur
ACE (Angiotensin Converting Enzyme)
A class of antihypertensives that can cause cough
drugs that end in “-pril”;
Captopril
Enalapril
Prevents the degradation of Bradykinin (causes vasodilation and increased risk of coughing)
Bradykinin
Nonapeptide messenger which causes vasodilation and increased risk of coughing
Causes coughing and vaasodilation
Red Flags for Cough
When to refer to a Physician?
Cough persisting, accompanied by blood or purulent phlegm
Cough for more than 3 weeks without relief from medicines
Cough with difficulty of breathing
Distressing cough in the elderly
Persistent nocturnal cough
Shortness of breath/wheezing
Whooping cough (sumisipol)
Constipation
Occurs when bowel movements become less frequent and stools become difficult to pass
Medical Causes
Crohn’s disease, stress, hyperthyroidism
Drug Causes
Overuse of laxatives (your body becomes dependent on the laxative), painkillers, narcotics, vitamins, antidepressant drugs
Irritant and Stimulants
Type of Laxatives that:
MOA
Irritate gastrointestinal lining causing an increase in muscle contractions in the intestinal wall
Time of Onset
6 to 12 hours
Bulk Laxatives
Type of Laxatives that:
MOA
Absorb water and cause softening of stool mass
Time of Onset
12 to 24 hours up to 3 days
Saline and Osmotic Laxatives
Type of Laxatives that:
MOA
Draw large amounts of water into the intestines, increasing intestinal pressure, then stimulates bowel movement
Time of Onset
1/2 to 3 hours
Stool Softeners
Type of Laxatives that:
MOA
Mixes fatty and water-soluble substances in the stool, allowing the fecal mass to soften
Time of Onset
12 to 72 hours
Lubricant Laxatives
Type of Laxatives that:
MOA
Coats stool then prevent absorption of fecal water in the colon
Time of Onset
6 to 8 hours
Chloride Channel Activators
Type of Laxatives that:
MOA
Increases secretion of intestinal fluids that help in passing of stool
Time of Onset
3 hours
Aluminum
Drug that contains _____ causes constipation
Magnesium
Drug that contains _____ causes diarrhea
Laxative-Induced Constipation
Condition resulting from abuse of laxatives
The intestines lose muscle and nerve response
This is often reversible, but recovery may be a slow process
Counseling Tips for Constipation
Advice the patient to:
Avoid foods such as tea, coffee, chocolate, unripe bananas, cheese, and white rice
Drink plenty of fluids
High Fiber intake (25-30g per day)
Stay active (3-4 times a week)
Do not ignore the urge to defacate
Red Flags for Constipation
When to refer to a Physician?
Symptoms do not improve after a week with medications or lifestyle modification
Blood in stools
Unexplained weight loss
Regularly constipated for a long time
Persistent change in bowel habits (ex. laging umaga, naging gabi)
Tired feeling
Fecal impaction/obstruction
Diarrhea
Occurs when bowel movements (stool) become loose and watery
Acute Diarrhea
Most common type of Diarrhea
Lasts one to two days / less than 2 weeks
Chronic Diarrhea
Diarrhea that lasts for more than four weeks or comes and goes regularly over a long period of time.
Dehydration
Most dangerous complications of diarrhea alongside electrolyte imbalance which may lead to more fatal issues like kidney failure and organ damage
Counseling Tips for Diarrhea
Advice the patient to:
Some drugs may cause drowsiness/sedation (do not drive or operate machinery)
Avoid dependence
Hand hygiene
Food and safety practices
Drink lots of fluids
Avoid greasy, fatty, high fiber foods
Oral Rehydration Therapy
Primary treatment for Diarrhea
Loperamide
Most commonly used antidiarrheal
Dosing
Initially, 4 mg, followed by 2 mg after each loose stool
Max dose: 8 (no prescription) to 16 (with prescription) mg/day
Nausea and Vomiting
Causes:
For children: viral infection, food poisoning, milk allergy, and overeating
For adults: motion sickness and other medications
Complications:
Aspiration of vomitus into the air passage and lungs, electrolyte and water loss, damage to the tooth enamel, and tearing of the esophageal mucosa.
1st Generation Antihistamines
Meclizine
Cyclizine (taken 1 hour before the travel tot)
Dimenhydrinate
Diphenhydramine
Reye’s Syndrome
Causes swelling in the liver and brain
Can lead to death
A rare but serious condition
Most often affects children and teenagers recovering from a viral infection
Linked with Aspirin (DON’T USE TO CHILDREN WITH FLU)
Counseling Tips for Fever
Advice the patient to:
Cold bath or cold compress (except children)
Wear light clothing and keep beddings light
Rehydration
Wash hands with soap and water
Avoid sharing cups, water bottles, cutleries
Red Flags for Fever
When to refer to a Physician?
Infants less than 3 months
Fever lasts longer than 3 days
Signs of dehydration
Fever is accompanied by: severe headache, skin rash, sensitivity to light, stiff neck, chest pain, confusion, persistent vomiting, and convulsions/seizures
Counseling Tips for Pain
Advice the patient to:
Protect muscle from injury
Restrict activity for up to 72 hours
Ice/cool the area to reduce swelling
Compress with an elastic bandage
Elevate the affected limb to reduce swelling
Red Flags for Pain
When to refer to a Physician?
Pain is severe or unexplained
Pain persists for more than 3 days, despite treatment
Redness and swelling around the affected area
Presence of rashes
Dry Eyes (Xerophthalmia)
Lubrication in eyes decreases
Clinical Presentation:
Stinging sensation, stringy mucus in the eyes, sensitivity to light, eye redness, watery eyes, and blurred vision or eye fatigue
Possible Causes:
Aging, certain medical conditions or medications, tear gland or eyelid problems, eye strain, or tear evaporation
Treatment:
OTC Eyedrops (for occasional/mild dry eyes)
Corticosteroids/Antibiotics (for inflammation)
Cholinergic Drugs (to increase tear production)
Glaucoma
A group of eye conditions linked to a buildup of intraocular pressure, which can damage the optic nerve (can cause blindness), the health of which is vital for good vision
Progressive
Allergic Conjunctivitis
Often called “pink eye“
An inflammation of the conjunctiva caused by exposure to allergy-causing substances, such as mold, pollen, and dust.
May be relieved by antihistamines
Corneal Edema
Also called “corneal swelling”
A buildup of fluid in the cornea manifested by blurred vision or halos around light, blistering, or eye pain
Can be temporarily reduced with the use of hypertonic saline drops or ointment
Counseling Tips for Dry Eyes
Advice the patient to:
Stay away from dry, warm rooms
Use humidifier to add moisture to air
Take breaks from long task that requires visual concentration
Avoid using contact lenses for long time
Use artificial tears or eye lubricants
Apply warm compress on eyes
Red Flags for Dry Eyes
When to refer to a Physician?
Condition worsens despite self-care
Physical injury to the eyes
Ophthalmic disorders (Glaucoma, Allergic conjunctivitis, Corneal edema, etc.)
Red eyes while wearing contact lenses
Presence of sticky pus in the eyes
Severe headache and changes in vision
Sleep Aid
Any medications that help a person sleep
Valerian Root
Melatonin
Benadryl
Stimulants
Substances that affect the central nervous system and body, leading to increased alertness and difficulty in getting to sleep
Caffeine
Moderate intake is 8 oz cups of coffee (250 mg) per day
Restless Leg Syndrome
Unpleasant “creeping” sensation associated with aches and pains throughout the legs that makes it difficult to sleep.
Narcolepsy
A sleeping disorder that involves excessive, uncontrollable, daytime sleepiness, which is caused by dysfunction of the brain mechanism that causes sleep and wake.
Cardiac Rhythm Disorder
Sleeping disorder often caused by jet lag, shift work sleeping problems, or delayed sleep phase disorder.
Counseling Tips for Sleeping Aids
Advice the patient to:
Observe adequate sleep, following the sleep-wake cycle (standard schedule)
Do not use gadgets at least 1 hour before going to bed
Avoid excessive eating prior to sleeping
Avoid taking stimulants (caffeine, alcohol)
Simulate sleeping conditions (dark and cold)
Counseling Tips for Stimulants
Advice the patient to:
Avoid taking it at bedtime
Some stimulants may increase blood pressure, blood sugar, etc. (may cause headache)
Follow the suggested daily dietary guidance set by regulatory agencies
Vaccines
A suspension of attenuated live or killed microorganisms or fractions administered to induce immunity and prevent infectious diseases.
Herd Immunity
Happens when enough of the community is immune to a particular disease, either because of vaccination or natural infection, that it makes it less likely to spread from one person to another.
Between +2C to +8C
Vaccine Conditions for vaccines requiring Refrigeration
Between -50C to -15C
Vaccine Conditions for vaccines requiring Freezing