Process of Forgetting

list the types of forgetting

retrieval failure, interference, motivated forgetting, decay theory

retrieval failure

inability to consciously recall info in long term store due to absence of cues to trigger memory

interference

info cant be retrieved due to it being disrupted by similar info

two types of interference

retroactive and proactive

proactive interference

previously stored info interferes with retrieval of new learning (e.g. i use the x button to jump of play station but with the new switch its y and in a different position so i get confused when i have to jump with it)

retroactive interference

new learning interferes with retrieval of previously stored info (e.g. i cant remember my old passwrod bc i keep thinking of my new one)

motivated forgetting

un/intentional suppression of memories/ thoughts from conscious awareness to minimise emotional distress

decay theory

suggests memories fade over time