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what is psychotherapy?
a method of healing that emphasizes the self
involves talking about one’s emotions, thoughts, feelings, and relationships
what is cognitive behavioral therapy?
involves teaching cognitive skills: changing mindset to change behavior
escribe how any type of psychotherapy is culturally bounded or framed
expressing psychological disorders and their causes is partly dependent on culture
requires working w/ the self. the self has different meanings for cultures
involves working w/ patients’ knowledge, understanding, and cultural context that their behaviors occur
goal is to help patients’ become more functional in society; societies of different cultures are different leading to different outcomes
what have been some attempts at culturalization of traditional psychotherapy for diverse populations?
modified psychotherapy seems to be more successful than non-modified ones
implementing religion
ex: In Malaysia, including verses of the Koran that address “worry” has made it culturally relevant
family vs. individual
ex: In China, family therapy aligns w/ traditional cultural views of primacy of the family, family obligations, and family interdependence in relation to the self
what is mindfulness?
Buddhist principle
being in the moment, aware of senses, breathing, thoughts w/out judgement or assessment
reduces tension, anxiety, and stress
describe some of the major reasons research has uncovered about why disparities in seeking and receiving psychological treatments exist
language barriers:
In US, strong evidence that those with limited English proficiency are less likely to use mental health services
even tho given language assistance, many drop out
stigma and mistrust:
For Asian Americans, feelings of shame and loss of face are associated w/ having a mental illness
In 1930s-1970s US experiment, African Americans in Alabama w/ syphilis were told that they were going to be treated but was never treated even tho there was a treatment available for it. (purpose was to document course of disease, gain more info abt it)
beliefs about health and illness:
Native Americans believe that sickness comes from disharmony within one’s community, nature, and spiritual world hence seeking help from mental health services is not desirable
social validity: to be socially accepted by a specific cultural group
social structures and policies:
more mental health professionals and services found in urban areas than rural areas in US
ethnic minorities are more likely to be uninsured compared to European Americans
what are some ways that research has documented to reduce or remove barriers to treatment?
hiring bilingual and bicultural staff
increasing outreach (activities in community to promote awareness and give referals)
having flexible hours
increasing number of practitioners in community to facilitate seeking treatment
programs that promote and required interpersonal contact w/ people w/ mental illness than education or vice versa (depending on preference
describe the major cultural issues that can impact psychological interventions, especially considering traditional psychotherapy
different views on how patient and therapist see problem culturally
not implementing cultural roles in sessions
ex: father is the head of the fam
different expectations abt different parts/aspects of treatment
ex: Asian Americans prefer active, direct, structured, immediate, and pragmatic approaches to therapy instead of inactive/indirect approaches that emphasize self-disclosure, insight, and “talk” therapy
loss of face
not recognizing and involving members of the extended family (serve an important role of support in times of distress)
what is face?
refers to social character, integrity, or reputation
what has research shown about the efficacy of ethnic or racial matching between clinicians and clients?
matching patient and therapist based on culture:
low rates of dropping out, # treatment sessions, and assessment of client functioning at the end of treatment
describe some key ways in which interventions can be made more culturally informed
counselors are culturally competent to patient:
aware of cultural beliefs and values
have knowledge of culture
ability to intervene/help that is sensitive and relevant to culture
counselor understands and focuses on patient’s interactions w/ community instead of the patient themselves:
identifying strategies for both the patient and community to interact to solve problem/mental health imbalance
describe differences between traditional psychotherapy and indigenous healing practices
indigenous healing practices depend/focus on the culture, while traditional psychotherapy doesnt
describe examples of how traditional and nontraditional healing systems can be blended in order to improve efficacy for individuals of nonmainstream cultural backgrounds
Gone w/ Native Americans:
working closely w/ NA’s to understand their healing beliefs and practices
talking in a psychologizing level to spiritualizing level
what is indigenous healing?
beliefs and practices originating within a culture/society for treating members of that group
what is traditional medicine?
treatments that have a long history within a culture and are indigenous to it
what is complementary medicine/alternative medicine?
treatments offered in a culture that dont originate in it