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What are the six systems involved with balance?
Biomechanical constraints
Stability limits/verticality
Anticipatory postural adjustments
Postural responses (motor)
Sensory orientation
Stability in gait
What is the purpose of the BESTest?
To differentiate balance deficits by identifying which systems contributing to balance are problematic
What impairments can affect biomechanical constraints?
Ankle or hip mobility/ROM
Postural alignment
Lower-extremity/trunk strength
What does the BESTest examine under biomechanical constraints?
Base of support, center of mass alignment, ankle strength/PROM, hip/trunk lateral strength, and sit-to-floor/stand-up ability
What is the cone of stability/limits of stability?
How far the body's center of mass can be moved over its base of support
The ability to perceive and maintain appropriate postural alignment against gravity
Sense of verticality
What does the BESTest assess for stability limits/verticality?
Sitting verticality, sitting lateral lean, standing forward functional reach, standing lateral functional reach, and weight shifts toward stability limits
What are anticipatory postural adjustments (APAs)?
"Readiness" or stabilization occurring before distal voluntary movement and/or balance disruption
Are APAs feedforward or feedback?
Primarily feedforward, although feedback mechanisms also contribute
What BESTest tasks assess anticipatory postural adjustments?
Sit-to-stand, rise to toes, single-limb stance, alternate stair touching, and standing arm raise
What is the motor system responsible for during balance?
Generating and coordinating forces that effectively control the body's position in space
What types of stance require motor control?
Quiet stance, perturbed stance, and active stance
What influences stability during quiet stance?
Body alignment, postural muscle tone, and limits of stability
What are the three major motor strategies for recovering balance?
Ankle strategy, hip strategy, and stepping strategy
In what direction does muscle activity occur during the ankle strategy?
Distal → proximal
When is the ankle strategy typically used?
For smaller, slower perturbations while standing on a stable support surface
When is the hip strategy used?
With larger/faster perturbations or when the support surface is compliant or smaller than the feet
What direction is the hip strategy especially important for?
Mediolateral (ML) stability
What are the three major sensory systems involved in balance?
Somatosensory, visual, and vestibular systems
What structures provide somatosensory information?
Joints, muscles, ligaments, connective tissue, and skin
What are the two types of visual information?
Focal and ambient vision
What structures make up the vestibular system?
Semicircular canals and otolith organs—the utricle and saccule
What CNS structures are involved in sensory integration?
Brainstem, cerebellum, and cortex
During perturbed stance, which sensory response is fastest?
Somatosensory
During perturbed stance, which sensory response is most accurate?
Vestibular
What does the Clinical Test for Sensory Interaction in Balance assess?
Which sensory system a person relies on to maintain static standing balance
What are the six CTSIB conditions?
Condition 1 - Firm surface eyes open
2 - Firm eyes closed
3 - Firm dome/distorted
4 - Foam eyes open
5 - Foam eyes closed
6 - Foam dome/distorted
What does failure on condition 1 suggest?
Possible impairment across balance systems
What does failure on condition 2 suggest?
Somatosensory/proprioceptive impairment
What does failure on condition 3 suggest?
Somatosensory impairment or visual dependence
What does failure on condition 4 suggest?
Visual impairment
What does failure on condition 5 suggest?
Vestibular system impairment
What does failure on condition 6 suggest?
Vestibular impairment and/or visual dependence
What sensory tests are included in the BESTest sensory orientation section?
Modified CTSIB and stance on an incline
What conditions are used in the Modified CTSIB?
Firm surface with eyes open/closed, foam surface with eyes open/closed, and incline with eyes open/closed
What gait activities are included in the BESTest?
Level walking, changing gait speed, walking with horizontal head turns, pivot turns, and stepping over obstacles
What are examples of static balance tests?
Romberg, Sharpened Romberg, and 4-Stage Balance Test
What are examples of dynamic balance tests?
Functional Reach and 30-second Sit-to-Stand
What is a normal Romberg response according to the presentation?
Maintaining the position without increased sway for 30 seconds
What does increased sway with eyes open suggest?
Possible vestibular lesion
What does increased sway with eyes closed suggest?
Possible somatosensory lesion
What is the Sharpened Romberg?
Tandem stance with eyes closed
What is the Modified Romberg?
Romberg performed on a foam/compliant surface
What are the listed norms for functional reach test for adults aged 70-87?
Men: 13.16 inches
Women: 10.47 inches
What population is TUG particularly associated with?
Frail older adults with a wide variety of physical conditions
What time range is listed in the presentation for TUG?
10-30 seconds
How is Tinetti scored?
3-point ordinal scoring on 9 test items
What does a higher Tinetti score indicate?
Less disability
What are components of the Tinetti?
Rising/sitting in a chair, standing with eyes open/closed, resisting a sternum nudge, turning the neck, turning in place, and back extension
What are the three Tinetti scoring levels?
0 = unable; 1 = requires assistance; 2 = independent
What is the maximum Berg score?
56
What does a higher Berg score indicate?
Less disability
Who is FIST especially useful for?
Lower-level patients unable to tolerate other balance tests or unable to stand/ambulate without excessive assistance
How many functional activities are included?
14
What are the FIST scoring levels?
0 = dependent
1 = needs assistance
2 = UE support
3 = verbal cues/increased time
4 = independent
How many random nudges are included?
3
Where are the FIST nudges applied?
Anterior at sternum, posterior between the scapulae, and lateral at the acromion