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beginning of the cycle
first day of bleeding/menses
follicular phase
FSH spurs follicle developement and cuases estrogen to surge. Estrogen peaks by the end of this phase- signaling LH and FSH to increase
Ovulatory phase
LH surge triggers ovuation 24-36 hrs later. Egg/ova is released from the ovary
Luteal phase
start of ovulation begins last phase; corpus luteum develops in the ovaries. lasts ~14 days. progesterone is dominant in this phase
role of estrogen and progesterone
cause endometrium to thicken and prepare for an embyro
how long does an oocyte live once release
24 hrs
how long does sperm live once released
3d
ovulation tests detect what surge of hormone in the urine
LH
how long after the LH surge should a woman wishing concieve have intercourse
During surge and following 2 days
when is hCG the highest/should you test the urine?
firs urine in the morning
how much folate does a normal person need vs prenatal dosing
400mcg vs 600mcg/d
folic acid/folate/vitamin b9 deficiency leads to what in fetus
neural tube defects
only reversible contraeptive method that has a delay in return to fetility
medroxyprogesterone injection
preferred contraceptive method for women in teens-20s
hormonal contraception
preferred contraceptive method for women >35 yrs
sterilixation
OTC contraceptive methods (foams, films, creams, supp, sponges and jellies) have what spermacide
nonoxynol-9
prescription only vaginal gel
Phexxi
phexxi moa
maintains acid ph (range 3.5-4.5) which is inhospitable to sperm, reduces mobility
monphasic cocs
same dose of estrogen oan progestin throughout the pill back
dosprienone
progestin tahts also a mild potassium sparing diuretic; decreases bloating, pms symptoms and weight gain. less anti-androgenic activity
progestins with low androgenci activity
norgestimate, desogestrel and dienogest
first line for endometriosis
COCs
what agent is approved for severe pain assaitioned wtih endometriosis
elagolix/orilissa
agents indicating for heavy menstrual bleeding
NATAZIA (COC), Mirena (levonorgestrel releasing IUD)
indicated for heavy menastrual bleedign associated with uterine fibroids but not a contraceptive
oriahnn (estradiol, norethindrone, elagolix)
POP (acronym)
progestin-only pills
COC (acronym)
combination oral contraception
CHC (acronym)
combined hormonal contraceptive
What population are POPs preferred in
breastfeeding women (estrogen lowers breast milk)
how soon postpartum can POPs be started
3-6 weeks
which is preferred in patients with migraines with aura
POPs (estrogen is a stroke risk)
POPs adherence needs
within 3 hrs of scheudled dose
what contraception has the highest clotting risk
patches (higher systemic exposure)
when should patches be avoided
patients >35 who smoke, patients with cv disease of hx blood clots, postpartum clots, BMI >30 (less effective or increased risk of clots)
injectable has what progestin in it
depot medroxyprogesterone acetate (DMPA)
emergency contraceptive options
copper IUD, ulipristal acetate, levonorgestrel
how soon must ulipristal acetate/ella be taken after sex
within 5 days (asap)
how soon must lelvonorgestrel/plan b be taken after sex
3 days (asap)- may have some efficacy up to 5 days
levonorgestrel dosing
1.5mg x 1 dose
levonorgestrel side effects
nausea, vomiting
levonorgestrel moa
thickening cervical mucus and preventing/delaying ovulation
ulipristal relation to mifepristone/mifeprex
chemical cousins
ulipristal/ella moa
prevents delays ovulation; may alter the endometrium to impair implantation
ulipristal/ella dose
30mg x 1 d
ulipristal counseling
cannot be used within 5 days of POPs (makes less effective); can only use once during cycle; may need a barrier method for rest of cycle