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what is the sagittal plane?
a vertical plane that divides the body into right and left parts
what are key movements in the sagittal plane?
-dorsiflexion and plantarflexion
-flexion and extension
-forward and backward bending
what is the frontal(coronal) plane?
divides the body into front and back halves
what are key movements in the frontal (coronal) plane?
-abduction
-adduction
-lateral flexion of the trunk
-eversion and inversion of the foot
what is the transverse (horizontal) plane?
dividing the body into upper and lower halves
what are key movements in the transverse (horizontal) plane?
-horizontal abduction and adduction of the shoulder
-internal (medial) and external (lateral) rotation of limbs
-axial rotation
what is the medial-lateral axis?
An imaginary line that runs side-to-side through the body, perpendicular to the sagittal plane.
what is the inferior-superior axis?
runs vertically through the body, perpendicular to the transverse (horizontal) plane
What is the anterior-posterior axis?
runs front to back through the body, perpendicular with the frontal (coronal) plane
what are key movements in the mediolateral axis?
-knee flexion/extension
-shoulder flexion/extension
-trunk forward/backward bending
-cervical flexion/extension
-thumb abduction and adduction
what are the key rotational movements in the superior to inferior axis?
-spinal rotation (neck turning, trunk twisting)
-medial/internal and lateral/external rotation of the shoulder and hip
what are key movements in the anteroposterior axis?
-shoulder abduction
-hip abduction/adduction
-lateral flexion of the spine (side bending)
-ulnar/radial deviation of the wrist
-thumb flexion/extension