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What are similarities between fear and anxiety? What are differences?
Both involve negative affect
Fear = sympathetic NS arousal; Anxiety = somatic symptoms of tension
Fear = urge to escape/act in response to present danger; anxiety = future orientated
Anxiety has a sense of unpredictability or uncontrollability of upcoming events
What is panic?
A sudden episode of intense fear that triggers severe physical rxns, when there is no real danger or apparent cause
What is worry? What does it represent?
A chain of thoughts + images, negatively affect-laden and relatively uncontrollable
Represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains possibility of negative outcomes
What is the psychodynamic theory of anxiety?
Anxiety is a conflict between id and ego. Repressed drives break through repression and cause danger, with anxiety as the signal.
Triangle - three points are defense, anxiety, and hidden feelings
According to Freud, anxiety is a psychic rxn to danger
What is the cognitive theory of anxiety?
Feelings, thoughts, behaviours
Anxiety caused by tendency to overestimate the potential for danger + cognitive misinterpretations
What is the behavioural model of anxiety?
Classical conditioning, operant learning, and modelling cause anxiety disorders
A dog bite + contiguous pairings lead to a classically conditioned fear of dogs. A strong fear response acts as a stimulus or drive and results in an overt avoidance response, acting as operant conditioning
What is the prevalence and sequelae of anxiety disorders? (2)
Highly prevalent - up to one third of people will have at least one
Sequelae - poor educational outcomes; underemployment/social welfare
What are the two themes across anxiety disorders?
Over-estimation of threat - feared outcomes as highly likely to happen
Underestimation of ability to cope - thoughts = “I will not be able to cope” and “I will fall apart”
DSM criteria for Specific Phobia (A-G)
A. Marked fear or anxiety about a specific object or situation
The object or situation
B. Almost always provokes immediate fear or anxiety
C. is actively avoided or endured with intense fear or anxiety
The fear or anxiety
D. Is out of proportion to the actual danger posed and to the sociocultural context
E. Is persistent (>6 mth)
F. Causes clinically significant distress or impairment
G. not better explained
Specific Phobia Specifiers (5)
Animal (spiders, insects, dogs)
Natural environment (e.g., heights, storms, water)
Blood-injection injury (e.g., needles, invasive medical procedures)
Situational (e.g., airplanes, lifts, enclosed places)
Other (e.g., situations that might lead to choking or vomiting)
How do fears differ from phobias?
Development of fears are normal but transient at various developmental stages
Separation from caregivers (6-22m)
Animals/darkness/imaginary creatures (2-6y)
Common fears in adulthood - illness/injury/death, animals, environmental hazards
In phobias, fear is intense/severe, immediate, response is excessive; more likely to be chronic and causes significant distress or impairment
Epidemiology of Specific Phobia
12-m prevalence 6-9% in US, Europe; 2-24% in Asia, Afria, S America
2:1 females:males except BII
Peak in teenagers (5% in children, 16% in teens, 3-5% in older adults)
Multiple common (75% fear more than one, on average 3)
High comorbidity and severe role impairment
What are risk factors for specific phobia?
Genetic (including to category — BII Higher)
Physiological
Temperamental
Environmental
What are physiological risk factors for specific phobia?
Amygdala hyperactivity to feared stimuli
Unique propensity to fainting in BII
What are temperamental risk factors for specific phobia?
Negative affectivity (neuroticism)
Anxiety sensitivity (fear of fear)
Behavioural inhibition
Emotional regulation and distress tolerance
What are environmental risk factors for specific phobia?
Parental overprotectiveness
Parental loss and separation
Physical/sexual abuse
Traumatic encounters (with feared object or situations)
What is Mowrer’s two factor model for specific phobia?
Fear acquired via classical conditioning
Fear maintained via operant conditioning
Stimulus generalisation also implicated
Avoidance and escape negatively reinforced by removing aversive affective states
What’s Rachman’s revised two-factor model?
Direct conditioning
Modeling/vicarious acquisition due to observational learning
Informational and instructional acquisition (i.e., receiving mis information from others)
What is Seligman’s preparedness theory of specific phobia?
Evolution predisposed organisms to learn easily associations that facilitate survival
When compared to lab-conditioned fears, phobias are:
Rapidly acquired
Resistant to extinction
Non-cognitive/irrational
Differentially associated with stimuli of evolutionary significance
What is Reiss’s Expectancy Model’s three types of sensitivity/fundamental fears?
Three types of sensitivity/fundamental fears
Anxiety sensitivity - the fear of anxiety-related sensations, arising from belief sensations have averisve somatic, psychological, or social consequences
Fear of illness, injury, or death
Fear of negative evaluation
According to Reiss’s expectancy model, human motivation to avoid a feared stimulus is a function of what two classes of variables?
Expectation (what you think will happen)
Sensitivity (the reasons you fear that happening)
Phobic fear + motivation to avoid feared stimulus = involves BOTH
What is the expectancy model formula?
Total danger expectancy in relation to all objective disasters that could be associated with stimulus x sensitivity to injury/death
Total anxiety expectancy in relation to all components of anxiety reaction associated with stimulus x sensitivity to anxiety
Total expectancy of social disaster in relation to all that could be associated with the stimulus x their sensitivity to negative evaluation by others
What maintains phobias?
Anxious predictions (based on exaggerated estimates of harm/danger)
Physiological arousal (focus for further anxious predictions)
Hypervigilance for cues (scanning, attention to physiology)
Safety behaviours