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What is a major cause of dehydration?
Loss of body fluids
Name a factor that can cause dehydration.
Sweating
Name another factor that can cause dehydration.
Vomiting
Name another factor that can cause dehydration
Diarrhea
Name another factor that can cause dehydration
Burns
Name another factor that can cause dehydration
Cancer
Name another factor that can cause dehydration
Organ failure
Name another factor that can cause dehydration
Fever
Name another factor that can cause dehydration
Medications and substance use disorders
Name another factor that can cause dehydration
Excessive bleeding
Name another factor that can cause dehydration
Hormonal imbalances
What can dehydration lead to?
Electrolyte imbalances
What are electrolyte imbalances?
Disruptions in the levels of essential minerals
Name some examples of essential minerals in the body.
Sodium, potassium, and magnesium
What are some mild symptoms of electrolyte imbalances?
Muscle cramps
What are some severe issues that electrolyte imbalances can cause?
Heart arrhythmias
When the body loses fluids, what else does it lose?
Electrolytes
What are electrolytes essential for?
Organ function
What happens to electrolyte concentrations during dehydration?
They increase and disrupt the body's normal balance
What does Na+ control?
Fluid levels and aids in muscle and nerve function
What does K+ support?
Heart, nerve, and muscle function
What is another role of K+?
Helps move nutrients waste in and out of cells and supports metabolism
What does Ca+ help with?
Blood vessels to contract and expand (vasoconstriction/vasodilation)
What is another function of Ca+?
Stabilizing blood pressure
What is another function of Ca+?
Helps support communication between nerves
What does Cl+ maintain?
Healthy blood levels, blood pressure and body fluids
What does Mg+ aid in?
Nerve and muscle function
What is another function of Mg+?
Promotes healthy bones and teeth
What does PO4 (Phosphate) support?
Skeletal, muscle and nerve function
What does HCO3 (bicarbonate) help maintain?
Acid-base balance in blood
What is another function of HCO3?
Moves CO2 through the blood
What is a common sign of dehydration
Thirst
What is another sign of dehydration?
Fatigue
What is another sign of dehydration?
Dry mouth or tongue
What is another sign of dehydration?
Dry skin
What is another sign of dehydration?
Headache
What is another sign of dehydration?
Decreased urine output
What is another sign of dehydration?
Darker yellow urine
What is poor skin turgor?
A sign of dehydration
What is another sign of dehydration?
Sunken eyes
What is another sign of dehydration?
Tachycardia
What is another sign of dehydration?
Hypotension
What is another sign of dehydration?
Pale skin
What is another sign of dehydration?
Cold hands and feet
Name a factor that influences fluid needs
Age
Name a factor that influences fluid needs
Activity level
Name a factor that influences fluid needs
Overall health
Name a factor that influences fluid needs
Pregnancy
Name a factor that influences fluid needs
Breast feeding
Name a factor that influences fluid needs
Medications
Name a factor that influences fluid needs
Environmental temperatures
What is adequate amount of fluid to drink for most people?
~8 fluid oz.
What can dehydration cause in the blood?
Electrolytes to become more concentrated
What is HCT?
Lab value that can indicate dehydration
What is Na+?
Lab value that can indicate dehydration
What is K+?
Lab value that can indicate dehydration
What are Creat. & BUN?
Lab values that can indicate dehydration
What is Albumin?
Lab value that can indicate dehydration
What are Lipids?
Lab value that can indicate dehydration
What does the sodium-potassium pump maintain?
Electrolyte balance across cell membranes
Where is the higher concentration of Na+ located in relation to the cell?
Outside
Where is the higher concentration of K+ located in relation to the cell?
Inside
What is the main function of electrolytes in the body?
Support essential organ functions including muscles and nerves
How does dehydration affect skin turgor?
Causes poor skin turgor
How does dehydration affect heart rate?
Can cause tachycardia (increased heart rate)
How does dehydration affect blood pressure?
Can cause hypotension (low blood pressure)
How can dehydration affect skin color?
Can cause pale skin
How does the body attempt to compensate for fluid loss?
Electrolyte concentrations increases and disruptions the body's normal balance.
What is the role of bicarbonate in the body?
Helps maintain acid-base balance in the blood and moves Co2 through the blood.
What can influence an individual's daily fluid requirements?
Age, activity level, overall health, pregnancy, breast feeding, medications, environmental temperatures.
What is the significance of urine color in determining hydration status?
Darker yellow urine can indicate dehydration
What type of medical conditions can increase the risk of dehydration?
Cancer, organ failure, hormonal imbalances
What specific types of medications can lead to dehydration?
Medications and substance use disorders
Define Electrolyte Imbalance
Disruptions in the levels of essential minerals like sodium, potassium, and magnesium in the body.
What is the function of sodium (Na+) in the body?
Controls fluid levels and aids in muscle and nerve function.
What is the function of potassium (K+) in the body?
Supports heart, nerve and muscle function, helps move nutrients waste in and out cells, and supports metabolism.
What is the function of calcium (Ca+) in the body?
Helps blood vessels to contract and expand (vasoconstriction/vasodilation) to stabilize blood pressure. Helps support communication between nerves.
What is the function of chloride (Cl+) in the body?
Maintains healthy blood levels, blood pressure and body fluids.
What is the function of magnesium (Mg+) in the body?
Aids in nerve and muscle function. Promotes healthy bones and teeth.
What is the function of phosphate (PO4) in the body?
Supports skeletal, muscle and nerve function.
What is the medical term for increased heart rate?
Tachycardia
What is the medical term for low blood pressure?
Hypotension
What is one way electrolyte imbalances affect the communication between nerves and muscles?
Can cause muscle cramps.
Name three common electrolytes
Sodium, Potassium, and Magnesium.
How does vomiting contribute to dehydration and electrolyte imbalance?
Vomiting expels fluids and electrolytes from the body leading to dehydration and electrolyte imbalance.
How do burns contribute to dehydration and electrolyte imbalance?
Burns damage the skin causing a loss of fluids and electrolytes from the area and thus leads to dehydration and electrolyte imbalance.
Is thirst a late or early sign of dehydration?
Early.
Is fatigue a late or early sign of dehydration?
Early.
Is decreased urine output a late or early sign of dehydration?
Early.
Is sunken eyes a late or early sign of dehydration?
Late.
Is pale skin a late or early sign of dehydration?
Late.
Is cold hands and feet a late or early sign of dehydration?
Late.
Why is Potassium essential to the body?
It is important to heart, nerve and muscle function. It also helps move nutrients waste in and out of cells, and supports metabolism.
What is the purpose of checking lab values?
Checking lab values can help indicate dehydration by checking the concentration of electrolytes in the blood.
Why is it important to address dehydration?
Dehydration can quickly lead to electrolyte imbalances which disrupt organ function.
What is a way electrolytes get lost?
Sweating.
What is a way electrolytes get lost?
Excessive bleeding.
Is eight ounces of water a sufficient amount of daily fluid?
Generally, because it is the average. Fluid needs vary based on the person and medical characteristics.
What electrolytes help with muscle function?
Na+, K+, and Mg+.
Do lipids indicate dehydration?
Lipids CAN indicate dehydration.