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What is the unhappy triad of the knee and is a common football injury?
MCL
medial meniscus
ACL
What is genu varum?
“Bowleg” children after starting to walk
What is genu valgum?
“knock-knee’ ages 2-4
The deep fascia of the leg (below the knee) is called the:
Crural fascia
What is the function of the superior extensor retinacula?
prevent bowstringing of tendons
Where does the superior extensior retinacula span?
tibia to the fibula
The inferior extensor retinacula has 3 attachments:
Anterosuperior calcaneous to navicular/cuneiform and medial malleolus
What is the function of the inferior extensor retinacula?
bowstringing over angles of foot
The flexor retinaculum spans from the:
calcaneous to the medial malleolus
What tendons are under the flexor retinaculum (3)?
Tom: Tibialis posterior
Dick: Flexor digitorum longus
Flexor hallucis longus
What is the blood supply of the Tom, Dick and Harry of the flexor retinaculum?
Tibial artery and vein
What is the innervation of the Tom Dick and Harry of the flexor retinaculum?
Tibial nerve
The fibular retinacula function:
Guide tendons of fibularis longus and brevis around the lateral aspect of the ankle
What is the anterior crural compartment?
Ext the toes and dorsiflex the foot
What is the nerve innervation of the anterior crural compartment?
deep peroneal nerve
What is the action of the lateral crural compartment?
PF and evert foot
What is the nerve innervation of the lateral crural compartment?
Superior peroneal nerve
What is the action of the posterior superficial portion of the crural compartment?
PF foot
what is the action of the posterior deep portion of the crural compartment?
Extend
What is the nerve innervation of the posterior crural compartment?
Tibial nerve
What muscles are in the anterior crural group (4)?
Tibialis anterior
Extensor digitorum longus
Extensor hallucis longus
Peroneus tertius
What muscles are in the lateral crural group (2)?
Fibularis longus
Fibularis brevis
What muscles are in the posterior SUPERFICIAL crural group (3)?
Gastrocnemius
Soleus
Plantaris
What muscle is considered the students nerve?
Plantaris
What muscles are in the posterior DEEP crural group?
Tibialis posterior (Tom)
Flexor digitorum longus (Dick)
Flexor hallucis (Harry)
Popliteus
Shin splits are common with what muscle?
Tibialis anterior (tears in the periosteum)
Over excertion
What tendon can be used for a graft?
Plantaris tendon
Hand surgery, no loss of function in the ankle region
The plantaris tendon can rupture with sudden and forceful:
Dorsiflexion
The proximal tibiofibular joint is a:
plane-synovial joint
Where is the tibiofibular joint located?
fibular head and lateral condyle of tibia
The tibiofibular distal joint is a:
Syndensmoses (fibrous)
Where is the distal tibiofibular joint located?
Middle and inferior fibula and the facet of the inferior tibia
the talocrural joint is a type of:
Modified hinge
Where is the talocrural joint located?
Distal tibia and fibula with trochlea of talus
What are the three ligaments of the lateral ‘tripartite’ collateral ligament?
Anterior talofibular
Posterior talofibular
Cancaneofibular
What are the four ligaments of the medial ‘deltoid’ collateral ligament?
Posterior tibiotalar
Anterior tibiotalar
Tibiocalcaneal
Tibionavicular
Which group of ligaments in the ankle joint are stronger?
MCL stronger
Dorsiflexion of the angle is done by the:
Anterior compartment of the leg
Dorsiflexion is limited by the:
Triceps surae (med/lat of gastrocnemius and soleus)
Collateral ligament of ankle
Plantar flexion is done via the muscles:
Posterior compartment of the leg
Plantar flexion is limited by:
ABD
ADD
Rotation
What ligaments sprain in the ankle during ankle sprains?
Anterior talofibular ligament
Calcaneofibular ligament
Ankle sprains most often occur with excessive:
PF and inversion
Excessive eversion of the ankle will cause what to occur?
Avulsion of medial malleolus
THE MEDIAL LIGAMENT WILL NOT BREAK