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all things deep back
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what do the deep back mm do?
move trunk/torso
serratus posterior superior
elevate ribs

serratus posterior inferior
depress ribs

what does serratus posterior inferior and superior do?
aid in respiration
origin is vertebral column
inserts in ribs
true back muscles (I and O is in the back)
erector spinae
transversospinalis
erector spinae
primary extensors of vertebral column
origin is lower back, insertion is upwards

parts of erector spinae
spinalis
longissimus
iliocostalis
parts of transversospinalis
semispinalis (superficial and longest, 5-6 vertebrae)
multifidus (intermediate, 3-4)
rotatores (deepest and shortest, 1-2)
transversospinalis
extension of vertebral column, rotation, lateral flexion = posture

splenius muscles
bandage muscles bc they cover vertical mm of neck like a bandage

parts of splenius muscles
splenius capitis - O in V.C (C7-T4), I in head
splenius cervicis - O in C1-C4, I in neck